Light Step Program
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The APP “A paso brisk” is part of the Active Aging Program developed, under the same name, by the Spanish Association of Military and Civil Guards with Disabilities (ACIME). Its objective is to bring information and communication technologies closer to soldiers over 50 years of age with or without disabilities, and their families, in addition to preventing dependency and promoting healthy lifestyle habits.
With a simple interface and a menu set in military life, users of this APP will be able to perform guided exercises to stay in shape in our “American Track” section; play games that will help keep your mind agile and prevent neurodegenerative diseases; participate in volunteer activities or task exchange, within the "At your service, My Mayor" section; receive advice on nutrition in “Vituallamiento” and stay informed about the activities that are programmed by ACIME to face maturity fully.