Broads

Tara LaFerrara LLC

About this app

Strength-based workouts, community motivation, and personal training options.

Ratings and reviews

Love this app!!!! So easy to swap out exercises based on what equipment I have. Love how I can make notes and track progression easily for every exercise. Easy to use. Exercises are challenging and not cookie cutter. Tara has done an amazing job with this programming. I love that it's focused on weight training and the app isn't noisy with fluff it's all about building strength. Excellent job. An amazing app for an incredible price point. Thank you!!!!

This app has everything you need! Video instruction for every exercise, recommended sets/reps, notes, history and tracking to measure progression. There's even an entire section for mobility practice. Tara really took her time and thought through everything. Her passion for true, enjoyable, and sustainable fitness shines in this app.

Absolutely amazing! The programming is spectacular. I love being able to go to the gym without having to think about what exercises to do. I love that I can preview the workout each day, and it includes a mobility warmup and cool down. Loving everything about this app so far. Tara is very knowledgeable and encouraging. Her podcast is also topnotch.