Burnout: Quit Smoking & Vaping
In-app purchases
Everyone
info
5+
Downloads
About this app
On the day you stop smoking, Home is a bed of coals with one seed in it. Reach a milestone and the plant standing there grows, and it never shrinks again.
ONE QUIT, NOT THREE
Burnout is a quit smoking and quit vaping tracker that counts snus and nicotine pouches on the same clock. Cigarettes, a vape, pouches, dip: tick whatever you actually use. Somebody who moved off cigarettes onto nicotine pouches is still in the middle of one quit, and this app treats it that way.
THE THREE DAYS
Nicotine has a half-life of roughly two hours, so it is out of you inside about three days. Burnout counts those hours down from your last cigarette, pouch or puff and names the phase you are standing in. The third day is usually the hardest, and it has an end you can see.
MILESTONES THAT NAME THEIR SOURCE
Twenty minutes. Twelve hours. Then day one and day three, week one, week two, month one, month three, half a year, a year, five years, ten, fifteen smoke free. Open any mark and the fact arrives with the body that publishes it: NHS, WHO, CDC, the US Surgeon General's report. Where those bodies disagree — and on the heart at one year they do — you get the range they disagree across, never the number that sounds best.
SIX ORGANS, SIX CLOCKS
Lungs, heart, brain, circulation, skin and gums, each on the curve its own evidence supports: circulation improving across two to twelve weeks, coughing and wheezing easing over three to nine months, lung function climbing by up to ten per cent. Nothing here is allowed to run ahead of what is known.
WHEN THE CRAVING ARRIVES
Four ways through a craving, none of them behind a price: breathe on a set count, run a clock and sit with the pull until it drops, read back the reasons you wrote in your own words, or spend ten minutes on small errands. Write down the craving you rode out and it becomes evidence for the next one.
STOP TODAY, OR STEP DOWN TO IT
Set a date and start the nicotine clearance now, or build a ramp that walks your daily cigarette count to zero by a day you can point at on a calendar. Cold turkey and tapering are both real quitting.
RAIN, NOT RUIN
A slip brings weather over the timeline for a while. It does not fell the plant and it does not take back one milestone you reached. Your longest run of smoke free days stays on the record beside the new one, and the comeback can begin the same evening.
THE MONEY YOU KEPT
What you did not spend on cigarettes, pods or cans stacks up in front of you, day by day. Pro opens the rest of that picture: the line week by week, what the habit would have cost by now, and what the same money does if you leave it alone.
ALSO INSIDE
· A day-by-day calendar of your whole record
· A cigarette, vape puff and pouch log with the trigger behind each one
· A recovery score built from four measured parts
· Withdrawal symptoms set against the windows they are measured to run in
· Your weight against the average gain published for people who stop smoking
· Painted badges for every milestone behind you
· Reminders you set yourself, and one export file that carries all of it to your next phone
· No account and no sign-up: it starts counting the minute you open it
· Five languages: English, German, Spanish, French, Portuguese
BURNOUT PRO
Pro adds the ninety-day projection for each organ, the journal, home-screen widgets, your milligrams of nicotine week by week, the weight and symptom logs, the whole money picture, and every day of history behind the last thirty. Monthly, yearly, or one payment that ends it. The recovery timeline, the milestones, the three-day clearance, the craving tools and the running total of what you kept cost nothing and stay that way.
Burnout is not a medical device and does not diagnose, treat, cure or prevent any condition. Talk to your doctor about stopping, particularly if you take medication or use nicotine replacement.
Cigarettes, a vape or a can of pouches: the same fire, and it goes out the same way — one day banked, then the next.
ONE QUIT, NOT THREE
Burnout is a quit smoking and quit vaping tracker that counts snus and nicotine pouches on the same clock. Cigarettes, a vape, pouches, dip: tick whatever you actually use. Somebody who moved off cigarettes onto nicotine pouches is still in the middle of one quit, and this app treats it that way.
THE THREE DAYS
Nicotine has a half-life of roughly two hours, so it is out of you inside about three days. Burnout counts those hours down from your last cigarette, pouch or puff and names the phase you are standing in. The third day is usually the hardest, and it has an end you can see.
MILESTONES THAT NAME THEIR SOURCE
Twenty minutes. Twelve hours. Then day one and day three, week one, week two, month one, month three, half a year, a year, five years, ten, fifteen smoke free. Open any mark and the fact arrives with the body that publishes it: NHS, WHO, CDC, the US Surgeon General's report. Where those bodies disagree — and on the heart at one year they do — you get the range they disagree across, never the number that sounds best.
SIX ORGANS, SIX CLOCKS
Lungs, heart, brain, circulation, skin and gums, each on the curve its own evidence supports: circulation improving across two to twelve weeks, coughing and wheezing easing over three to nine months, lung function climbing by up to ten per cent. Nothing here is allowed to run ahead of what is known.
WHEN THE CRAVING ARRIVES
Four ways through a craving, none of them behind a price: breathe on a set count, run a clock and sit with the pull until it drops, read back the reasons you wrote in your own words, or spend ten minutes on small errands. Write down the craving you rode out and it becomes evidence for the next one.
STOP TODAY, OR STEP DOWN TO IT
Set a date and start the nicotine clearance now, or build a ramp that walks your daily cigarette count to zero by a day you can point at on a calendar. Cold turkey and tapering are both real quitting.
RAIN, NOT RUIN
A slip brings weather over the timeline for a while. It does not fell the plant and it does not take back one milestone you reached. Your longest run of smoke free days stays on the record beside the new one, and the comeback can begin the same evening.
THE MONEY YOU KEPT
What you did not spend on cigarettes, pods or cans stacks up in front of you, day by day. Pro opens the rest of that picture: the line week by week, what the habit would have cost by now, and what the same money does if you leave it alone.
ALSO INSIDE
· A day-by-day calendar of your whole record
· A cigarette, vape puff and pouch log with the trigger behind each one
· A recovery score built from four measured parts
· Withdrawal symptoms set against the windows they are measured to run in
· Your weight against the average gain published for people who stop smoking
· Painted badges for every milestone behind you
· Reminders you set yourself, and one export file that carries all of it to your next phone
· No account and no sign-up: it starts counting the minute you open it
· Five languages: English, German, Spanish, French, Portuguese
BURNOUT PRO
Pro adds the ninety-day projection for each organ, the journal, home-screen widgets, your milligrams of nicotine week by week, the weight and symptom logs, the whole money picture, and every day of history behind the last thirty. Monthly, yearly, or one payment that ends it. The recovery timeline, the milestones, the three-day clearance, the craving tools and the running total of what you kept cost nothing and stay that way.
Burnout is not a medical device and does not diagnose, treat, cure or prevent any condition. Talk to your doctor about stopping, particularly if you take medication or use nicotine replacement.
Cigarettes, a vape or a can of pouches: the same fire, and it goes out the same way — one day banked, then the next.
Quit smoking, vaping, snus and pouches. Sourced milestones, one growing plant.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesApp activity and App info and performance
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Burnout's first release.
Day one is a bed of coals with a seed in it. Every milestone you reach grows the plant standing there, and it never shrinks again.
Inside: sourced marks from twenty minutes to fifteen years, six organs on six clocks, the three-day nicotine clearance counted from your own last one, four ways through an urge, and cigarettes, vapes and pouches counted as one quit.
Day one is a bed of coals with a seed in it. Every milestone you reach grows the plant standing there, and it never shrinks again.
Inside: sourced marks from twenty minutes to fifteen years, six organs on six clocks, the three-day nicotine clearance counted from your own last one, four ways through an urge, and cigarettes, vapes and pouches counted as one quit.
App support
phone
Phone number
+37128325622
About the developer
Must Have Apps SIA
zigmars.dzerve@gmail.com
18 - 16 Valguma iela
Riga, LV-1048
Latvia
+371 28 325 622
