Moova: Stand Up Break
In-app purchases
4.1star
617 reviews
10K+
Downloads
Everyone
info
About this app
Over 100,000 Moovers use Moova to combat sedentary lifestyles. The app reminds them to stand up πΆββοΈ, stretch πββοΈ, do stretching exercises π€ΈββοΈ, practice mindfulness π§ββοΈ, breathe π¬οΈ, and take walking breaks πΆββοΈ for better mental health π§ and reduced sitting time πΊ.
[ THE #1 APP FOR MOVEMENT BREAKS ]
β’ Join top performers at Netflix, Google, Meta, Apple, & hundreds more who have integrated Moova into their routine for a more flexible, upright posture and enhanced well-being πΌπ.
Our Most Recent Features for You
[SESSION GENERATOR]
β’ Discover our new Session Generator at Moova! We know how important it is to break the monotony of routine movements. Now, each Move session is uniquely created to keep you engaged and active πͺ, whether youβre doing a 7 minute workout β±οΈ, chair workout πͺ, or flexibility stretching π€Έ.
[PERSONALIZED DAILY PLAN]
β’ Escape sedentary habits with a daily movement plan ποΈ. Add Break Timers β° to stay active during work, TV, or gaming. Easily plan your daily Move sessions with activities like yoga workout π§ββοΈ, stretching exercises π§ββοΈ, or even a step counter for walking free πΆ.
[CUSTOM SESSION]
β’ Not finding the workout you want? With Moova, you can easily create a custom session by choosing your exercise type ποΈββοΈβlike workout for men πββοΈ, exercise for seniors π΄, or mobility training π€ΈββοΈβtarget area, stance, and more to fit your needs right now.
[EXPANDED LIBRARY]
β’ We've revamped our library π to better fit your daily movement needs. You can now easily browse by scenarios, target areas, and exercise categories like stretching app π² or stretching flexibility free π§ββοΈ, making it quick and simple to find the exercises and routines that best match your goals.
[ STAYING ACTIVE SIMPLIFIED ]
β’ Integrate activity into any settingβhome π‘ or office π’βwith a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
β’ Access guided 5-minute stretch routines β±οΈ, desk stretch reminders and movements designed to improve flexibility π€Έ and combat stiffness, ideal for those long days at the chair πͺ or desk π₯οΈ.
[ GUIDED ACTIVITY BREAKS ]
β’ Discover easy-to-follow, accessible exercises for all fitness levels. No equipment neededβmove π, walk πΆββοΈ, breathe π¬οΈ anytime, anywhere.
[ WALKING BREAK STEP COUNTER ]
β’ Track your steps πΆ during walking breaks with the built-in pedometer π², contributing to your daily step goal π£ and offering a refreshing mental reset π§.
[ MINDFULNESS AND RELAXATION ]
β’ Try mindfulness π§ββοΈ and breathing exercises π¬οΈ designed to reduce stress, increase focus π§ , and seamlessly integrate into your day for improved mental health.
[ CUSTOMIZABLE BREAK REMINDERS ]
β’ Receive notification reminders π tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ ACTIVE HOUR ACTIVITY TRACKER ]
β’ Track your progress with daily movement π and sedentary patterns π snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
More Features
boost health with regular movement πββοΈπͺ
progress tracking πβ
see upcoming breaks β°π
health app integration π±π
scientific backing π§ͺπ
office-friendly routines πͺπ§ββοΈ
[ UPGRADE TO PREMIUM ]
β’ Unlock full potential with our premium subscription π, starting with a free 7-day trial.
βΆ READ WHAT USERS SAY β
β’ It keeps me from getting sore from sitting.
β’ Game changer for my lower back pain.
β’ This app has improved my stiffness significantly.
Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments.
Questions or feedback? Get support at support@getmoova.app.
Terms and Conditions
https://www.getmoova.app/terms
Privacy Policy
https://www.getmoova.app/privacy
[ THE #1 APP FOR MOVEMENT BREAKS ]
β’ Join top performers at Netflix, Google, Meta, Apple, & hundreds more who have integrated Moova into their routine for a more flexible, upright posture and enhanced well-being πΌπ.
Our Most Recent Features for You
[SESSION GENERATOR]
β’ Discover our new Session Generator at Moova! We know how important it is to break the monotony of routine movements. Now, each Move session is uniquely created to keep you engaged and active πͺ, whether youβre doing a 7 minute workout β±οΈ, chair workout πͺ, or flexibility stretching π€Έ.
[PERSONALIZED DAILY PLAN]
β’ Escape sedentary habits with a daily movement plan ποΈ. Add Break Timers β° to stay active during work, TV, or gaming. Easily plan your daily Move sessions with activities like yoga workout π§ββοΈ, stretching exercises π§ββοΈ, or even a step counter for walking free πΆ.
[CUSTOM SESSION]
β’ Not finding the workout you want? With Moova, you can easily create a custom session by choosing your exercise type ποΈββοΈβlike workout for men πββοΈ, exercise for seniors π΄, or mobility training π€ΈββοΈβtarget area, stance, and more to fit your needs right now.
[EXPANDED LIBRARY]
β’ We've revamped our library π to better fit your daily movement needs. You can now easily browse by scenarios, target areas, and exercise categories like stretching app π² or stretching flexibility free π§ββοΈ, making it quick and simple to find the exercises and routines that best match your goals.
[ STAYING ACTIVE SIMPLIFIED ]
β’ Integrate activity into any settingβhome π‘ or office π’βwith a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
β’ Access guided 5-minute stretch routines β±οΈ, desk stretch reminders and movements designed to improve flexibility π€Έ and combat stiffness, ideal for those long days at the chair πͺ or desk π₯οΈ.
[ GUIDED ACTIVITY BREAKS ]
β’ Discover easy-to-follow, accessible exercises for all fitness levels. No equipment neededβmove π, walk πΆββοΈ, breathe π¬οΈ anytime, anywhere.
[ WALKING BREAK STEP COUNTER ]
β’ Track your steps πΆ during walking breaks with the built-in pedometer π², contributing to your daily step goal π£ and offering a refreshing mental reset π§.
[ MINDFULNESS AND RELAXATION ]
β’ Try mindfulness π§ββοΈ and breathing exercises π¬οΈ designed to reduce stress, increase focus π§ , and seamlessly integrate into your day for improved mental health.
[ CUSTOMIZABLE BREAK REMINDERS ]
β’ Receive notification reminders π tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ ACTIVE HOUR ACTIVITY TRACKER ]
β’ Track your progress with daily movement π and sedentary patterns π snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
More Features
boost health with regular movement πββοΈπͺ
progress tracking πβ
see upcoming breaks β°π
health app integration π±π
scientific backing π§ͺπ
office-friendly routines πͺπ§ββοΈ
[ UPGRADE TO PREMIUM ]
β’ Unlock full potential with our premium subscription π, starting with a free 7-day trial.
βΆ READ WHAT USERS SAY β
β’ It keeps me from getting sore from sitting.
β’ Game changer for my lower back pain.
β’ This app has improved my stiffness significantly.
Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments.
Questions or feedback? Get support at support@getmoova.app.
Terms and Conditions
https://www.getmoova.app/terms
Privacy Policy
https://www.getmoova.app/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.1
610 reviews
Tone Fonseca