Oh, did we mention that Go! Things To Do is also a shopping guide? Yes, here you will find all sorts of places to go shopping like shopping malls, farmers markets, tag sales, and other services like auto repair, lawyers, real estate agencies, doctors, dentists and much more.
It includes lists of fruits, vegetables, grains, etc with their fiber content and an easy way to input your servings into a daily tally. There is also a custom category where users can enter favorite foods with their fiber counts for easy repeated usage.
Easy Fiber Counter was created to supplement the book "The Full Plate Diet, Slim Down, Look Great, Be Healthy!" by Stuart A. Seale, M.D, Teresa Sherard, M.D., and Diana Fleming, Ph.D., LDN. Aunt Jane has no connection with the book or the authors.
Atta Girl! is here to help you change your life by changing the way you eat, act and think about change. Use Atta Girl to reward positive change every step of the way.
Change your life by changing your mind. The first step in any lifestyle change is to change your mindset. Atta Girl! works by combining the approach of broadening your ideas about changes you can make PLUS giving you immediate positive reinforcement for every healthy choice you make.
It is a fun and easy way to remind yourself that you are making many healthy changes and taking many healthy steps every day. It challenges you to set daily goals and try to meet them.
Each day score points for all your good choices like eating a serving of vegetables, drinking a glass of water,
taking a 10 minute walk, watching "Forks Over Knives" with a friend, or avoiding some fast food.
Use Atta Girl! for a few days and it will broaden your thinking about the range of changes you can make to help yourself while at the same time giving you words of encouragement for every good step you take. And you will feel better because you will be more fully aware of all the good things you are doing to help yourself and what a good girl you are. Atta Girl!
Sleeping Bear Easy Access: Aunt Jane's Easy Access Guide to Sleeping Bear Dunes National Lakeshore.
This FREE guide is a unique compilation of “easy to access” activities in the Sleeping Bear Dunes National Lakeshore, a Michigan National Park.
The guide includes descriptions, photos, maps and Aunt Jane's personal star rating for each activity or location. A good reference for families with small children, seniors, or other special needs for whom easy access information is important.
Not all activities in this guide are wheelchair accessible.
This app was developed by Aunt Jane and Aunt Joy, two Aunties who live near the Park and are familiar with it.
“Where’s the beach?” With this guide there is no need to wonder where the beaches are or which beach will best suit your needs..
Get the most out of your visit to the Lakeshore recently named “The Most Beautiful Place in America” by viewers of Good Morning America.
Aunt Jane’s handy guide gives you loads of information about many different beaches available to you in the park. It covers Lake Michigan beaches, inland lake beaches, and North and South Manitou Islands. It also includes popular non-park beaches such as Empire Beach.
For each beach, Aunt Jane gives her 5 star rating plus her personal comments. In addition there are pictures, location information, maps to get help you get there, details about the beach and its facilities, and important reminders and warnings to help you stay safe and happy during your visit to the lakeshore.
This is the most comprehensive listing of beaches and beach information available for Sleeping Bear Dunes National Lakeshore.
Hike, bike, snowshoe, cross-country ski, and even ride your horse on designated trails through the dunes and woods of this National Park in northern lower Michigan. Find your way with this unique guide which includes detailed descriptions and maps of each trail, routing from your current location to the trailhead, gps locations of trailheads, and photos.
A good reference for walkers, hikers, cross-country skiers, families, seniors, and people needing easy access information to this park, this app will be used regularly by the frequent visitor, and is unrivaled for first-timers.
Get the most out of your visit to the Lakeshore recently named “The Most Beautiful Place in America” by viewers of Good Morning America. Up-to-date information includes details about the New Bike Trail, which you won’t find anywhere else.
This app was developed by Aunt Jane and Aunt Joy, knowledgeable locals, and includes Aunt Jane’s personal star rating and comments about each trail.