Oxalate Counts (Kidney Stones)

4.8
283 reviews
10K+
Downloads
Content rating
Everyone
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About this app

It's a challenge when it comes to meal planning and restricting your oxalate intake. Knowing the amount of oxalate in the foods you eat is the first step to staying within your daily limit.

This app was created for individuals prone to recurring calcium oxalate stones ("stone formers"), have oxalate sensitivities and users of plant based diets (ketogenic, vegetarian, etc.) concerned with their oxalate intake. It may also be beneficial to individuals with other health conditions such as hyperoxaluria, oxalosis, leaky gut, IBD, crohn's disease, autism and fibromyalgia.

I hope this app will help guide you in planning and preparing meals with Oxalate values in mind.


Overview:This easy to use app provides tips as well a quick lookup of food oxalate counts to aid individuals suffering from calcium oxalate kidney stones (nephrolithiasis) and hyperoxaluria or oxalosis who must restrict their oxalate intake. This app works offline and requires no internet connectivity once installed.

Main features:• Handy reference for meal planning, grocery shopping and eating out

• Simple interface

• Browse foods by categories

• Browse foods in master list

• Search food items by text input or scroll

• Oxalate counts for more than 1,100 foods

• U.S. measurements used

• Easy to use

• Free of ads

• Works offline without internet connectivity

• No login, account or subscription required

• Compiled using Harvard T. H. Chan School of Public Health , UPMC, UChicago + others

Feedback appreciated as it will help me improve this app. Enjoy and use in good health!
Updated on
Jul 1, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.8
271 reviews
Zena Verros
June 23, 2024
This app is a life saver!!! It took me months to finally find an app that I could use quickly at the grocery store or a restaurant. It seemed to be very similar to the oxalate lists that my doctor gave me. It's so easy to use! You'll love it. And my oxalate results have been much better and no returning oxalate stones after a year and a half!!
Did you find this helpful?
Denise Anderson
June 25, 2024
Hi Zena! Thank you for the 5-star rating. This has been a labor of love and a great learning opportunity for me. I’m happy to hear how useful the app is to you. Feel free to reach out to oxalatecounts@gmail.com should you have any suggestions or questions. Thank you for your support & welcome to the Oxalate Counts family!
Carol Doersom
April 10, 2023
I'd rate this app 5 stars except for two issues. The search function is so (unbelievably!) slow displaying what I type in that it's pretty much useless. The food lists are great, but they only scroll while your finger is in contact with the screen. These two problems really slow things down. Turned off/on phone (Samsung Galaxy 7) and uninstalled/reinstalled the app... no difference. Emailed the developer but got no reply. EDIT 4/10: Thank you, Denise... it works perfectly now!
11 people found this review helpful
Did you find this helpful?
Denise Anderson
March 11, 2023
Hi Carol! Thank you for reaching out. I totally understand how this can be frustrating and hope the latest update resolved any issues. Could you please contact me at oxalatecounts@gmail.com if after updating the app to the latest version the issue(s) persists. Thanks again for your support & welcome to the Oxalate Counts family!
Sandra L. Romero