Can not give stars as have not used it. I just downloaded this for one reason, to give advice. Be very careful with these apps, where is the evidence that they work? DON'T GET RIPPED OFF AND BE CAREFUL OF PLACEBO.
Differences in cognitive therapy & relaxation Cognitive therapy relates to processes of thinking and uses structured methods to help individuals change where such thinking is problematic. This program does not adequately meet the definition of cognitive therapy and would be better named in the realm of relaxation methods and/or mindfulness.
Non sense No mean. It is just a sample. No one can judge its efficiency because if u want to judge u have to purchase it only
Thumps Up Help in sleeping really. I think it also help in dreaming. Best for LOLZ who can't sleep at night...
Cheap fraud. MOSTLY a locked up demo version. Not really worth the dowoad and difficult to truly estimate if it's worth purchasing.
Skyrocker976 This app would be nice if you can pay for the whole thing. Its alright.They schould have more free downloads.
•Multiple Code Issues Fixed
•Upgraded Graphics Throughout
•Compatible For More Phone Types
•Sharing Ability Increased
•Rate The App
•All Tracks Quality Increased
•Online Store Launched!
It is an application that records column method, which is one of cognitive therapy (7 column method).