How to use neuroscientific methods to create the life you’ve always wanted
To change your life and reach your Goals, you need to align your 'conscious logical thoughts’ with your ‘unconscious emotions’ which are operating below the surface and exerting a huge influence on your behaviour without you even realising it.
The problem is that 'knowing' what to do and being able to do it are two entirely different things.
Your brain is not a computer and cannot be re-programmed by simply running 'different thoughts' through your mind. There are 3 major reasons why this approach is doomed to fail:
1. Your brain doesn't have one big centralised processor which controls everything like your PC does. Instead your brain is made up of many independent modules - or 'mini brains' - all doing their own independent things.
2. Many of these modules don't even run on logic or words. So, trying to reprogram those modules with words or 'clever phrases' is never going to work if they are causing you problems.
3. Some of your modules are hidden deep in your unconscious and so you don't normally have access to them. This means you can't re-program them using normal Tools. You'll need the special Tools Dr. Spackman developed over the years to help elite athletes.
Permanent change requires both the logical and the emotional circuits of your brain to be re-wired.
Five minutes daily use of your Personal Winner’s Bible (pwb) App permanently rewires the logical and emotional circuits of your brain to accelerate the achievement of your Goals and create the life you’ve always wanted.
How does it work?
The pwb-App is rooted in proven scientific research and is the practical application of the neuroscientific methods described in The Winner’s Bible: Rewire your brain for permanent change, a number 1 bestselling book by Dr. Kerry Spackman, a long-term Formula 1 consultant and neuroscientist. The book contains methods and tools developed to transform the performance of world- & Olympic champions, and business people alike.
The pwb-App contains 13 sections to cover all the important aspects of your life and provides a structured approach; a template to help you gain clarity about your Goals, your Optimal Future and to create a ‘Happy Contented Balance’ in your life. It is about you becoming the best version of yourself and doing the things that make you intrinsically happy. Feeling content has been clinically shown to change your brain and give you a competitive advantage.
Many people have Goals that don’t actually make their lives any happier. What is tragic is that they spend all their lives chasing them.
Therefore, instead of focusing mostly on material things like a new house or car, it is important to focus on things like:
• Honing your natural abilities and fulfilling your potential
• Overcoming your weaknesses and the things that hold you back
• Breaking free from your past and creating a designer life on your terms
• Increasing your personal power
• Improving your relationships
• Overcoming setbacks
Your pwb is dynamic and ever-changing and each page requires you to upload images that represent you, or your Goals and that are personal to you. Your pwb connects you to all the important aspects of your life that will bring you happiness and fulfilment.