Balanced

There are lots of apps out there, but only one Balanced. We are experts in helping people change their behaviour to improve health and well being and we have put all this knowledge into Balanced. We bring together the latest scientific evidence on helping people change their behaviour and package it together to help you know how much
- quality sleep you get,
- exercise you get,
- time you spend sitting.

We give you options to do this you can enter it yourself or use Fitbit.

We then give you the tools and tips you need to improve these behaviours. Why is this important? Lots of apps tell you how much sleep you get or exercise you do. But we take this information and combine it with proven strategies to help change your behaviour to improve your health.

Balanced is compatible with ALL types of Fitbit.
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2.8
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What’s New

* In-app help tips and minor typos corrected.
* "Resistance Sessions" in Progress and Graphs renamed to "Muscle Strengthening"
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Additional information

Updated
30 March 2017
Size
2.5M
Installs
5,000+
Current Version
2.2.0
Requires Android
4.0 and up
Content Rating
Everyone
Permission
Offered By
Headjam
Developer
Headjam | 61-63 Parry Street, Newcastle West, NSW, 2302
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