Nook: Sleep & Calm for Moms
In-app purchases
Everyone
info
500+
Downloads
About this app
Feeling stressed and relentless exhaughsting of parenting? Nook is your go-to self-care app designed for busy mothers who need a quick escape to recharge. With just 5 minutes a day, you can relax, regain energy, and feel more positive through guided meditations, positive affirmations & more
With Nook, you can:
✔ Find stress relief with tailor-made guided meditations
✔ Improve sleep with calming soundscapes and relaxation techniques
✔ Boost positivity with motivational content designed for moms
✔ Practice deep breathing to ease anxiety and regain balance
Simply listen, relax, and uplift yourself—anytime, anywhere.
Take a deep breath, mama. You’ve got this. Try Nook today!
With Nook, you can:
✔ Find stress relief with tailor-made guided meditations
✔ Improve sleep with calming soundscapes and relaxation techniques
✔ Boost positivity with motivational content designed for moms
✔ Practice deep breathing to ease anxiety and regain balance
Simply listen, relax, and uplift yourself—anytime, anywhere.
Take a deep breath, mama. You’ve got this. Try Nook today!
Toddler, Postpartum, Pregnancy
Updated on
Featured stories
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
- Data is encrypted in transit
- Data can’t be deleted
App support
About the developer
GLOW HOLISTIC MOTHER CARE PTY LTD
developer@mmum.com.au
33 Avon St
Leichhardt QLD 4305
Australia
+61 415 339 571
