Great app that helps remind me of the exercises I need to be doing as part of my rehab, I'd totally forget everything my Physio had told me otherwise. Small improvements needed to get to five stars - as well as having the noise and timer prompt in between reps then it would be useful having the same in between the exercises and then as a prompt that the session has finished. You can't always see the screen to know what's happening and it would stop you rushing in between exercises
My physio uses this to give exercises which I've found really helpful for remembering to do my exercises at home and correct way to do them.
Awesome and very helpful. Thanks Naveena :)
A helpful app for keeping me accountable with my stretches home work
Needs sorted for public access! Useless without log in details given to you by a Physio. Didn't know this until I had already installed ap. Will be uninstalling straight away!
Good, but timing is off It would be great if there was a way to lengthen the duration of reps. I struggle to keep form when doing the exercise so quickly. Also no time to switch between excercises.
Support for new exercises, website features and bug fixes.
Multiple choice questions with explanations for Physical Therapy QA Review