Great app that helps remind me of the exercises I need to be doing as part of my rehab, I'd totally forget everything my Physio had told me otherwise. Small improvements needed to get to five stars - as well as having the noise and timer prompt in between reps then it would be useful having the same in between the exercises and then as a prompt that the session has finished. You can't always see the screen to know what's happening and it would stop you rushing in between exercises
Needs a bigger pause button. Im in pain and cant move between exercises very well.Timing helps. What am I doing in the VMO exercise?
No pause between one exercise and the next in a program. Doesn't give you the chance to get ready. No beep after the last rep of the last exercise in a program. If you're not watching the phone you don't know when you're finished!
My physio uses this to give exercises which I've found really helpful for remembering to do my exercises at home and correct way to do them.
Without this app i would not remember the physio exercises i need to do, and probably wouldn't stick to it. I love the reminder function on it too!
A handy app. Would be good if appointments and notes could also be stored. The exercise notes need ".,?!" added to keyboard input.
Support for new exercises, website features and bug fixes.
This app help to manage acute injuries such as ankle sprains, knee and more
Simultaneous brain games + motor skill training! Created by a physiotherapist.