Great app that helps remind me of the exercises I need to be doing as part of my rehab, I'd totally forget everything my Physio had told me otherwise. Small improvements needed to get to five stars - as well as having the noise and timer prompt in between reps then it would be useful having the same in between the exercises and then as a prompt that the session has finished. You can't always see the screen to know what's happening and it would stop you rushing in between exercises
My physio uses this to give exercises which I've found really helpful for remembering to do my exercises at home and correct way to do them.
Without this app i would not remember the physio exercises i need to do, and probably wouldn't stick to it. I love the reminder function on it too!
Awesome and very helpful. Thanks Naveena :)
A helpful app for keeping me accountable with my stretches home work
Needs sorted for public access! Useless without log in details given to you by a Physio. Didn't know this until I had already installed ap. Will be uninstalling straight away!
Support for new exercises, website features and bug fixes.
Multiple choice questions with explanations for Physical Therapy QA Review