StandingTall

Ylva Health Pty Ltd

About this app

StandingTall is a digital health program that helps improve confidence, balance and mobility. With personalised exercises designed for your needs, it supports healthy ageing, keeps you active, and promotes independence. Clinically proven to reduce injuries from falls by 20%, it’s a trusted solution for fall prevention.

StandingTall creates a personalised exercise plan that targets your balance and mobility needs. It helps lower your risk of falls, supports your independence and enhances daily confidence. The program is flexible, allowing you to progress at your own pace to improve overall strength and mobility.

StandingTall is built on years of research and clinical trials, proven to reduce fall-related injuries by 20%. Designed by fall prevention experts and tested with older adults and clinical populations, it’s the only digital health app with strong evidence supporting its ability to reduce falls and improve mobility.

Key features:
Personalised Exercise Plans: Algorithms analyse your performance and adjust routines to suit your individual needs, ensuring optimal effectiveness and safety.

Progress Tracking: You can see reports on your progress, including improvements in balance and mobility, helping you stay motivated.

Educational Content: Integrated tips and advice to provide you with education about fall prevention, physical activity and a healthy lifestyle.

Expert Guidance: StandingTall is created by fall prevention experts expert to ensure all exercises are clinically approved and effective.You can also consult with your own healthcare professional to further tailor the program to your needs.