Spark* is a free app for young people who are considering suicide.
Spark* helps you create a personal Safety Plan: a step-by-step plan that shows you what you can do when things get tough, who you can contact, and what helps you.
You'll also find:
- Tips and tools to feel better
- Answers to questions you might have
- Contacts for helplines or support providers
Spark* is there to help you through difficult times – step by step.
Please note: Spark* is not a replacement for professional help, but it is an extra support when you need it.