Wysa: stress & anxiety therapy chatbot

Offers in-app purchases

Wysa is your cute, emotional health buddy and well being tracker. It fits right in your pocket and provides emotional support with mood tracking, finding optimism, reframing thoughts (CBT) in easy-to-understand and friendly chats. Wysa, your happiness buddy is that friendly and caring chatbot. Wysa is packed with daily spiritual meditation for women that improves women's mental health and is also a perfect way to bond over family meditation. Wysa suggests meditation and mindfulness audios made easy based on your chats, so you feel better and stay relaxed. Wysa builds you your own personalized toolkit with tools for better coping with depression, anxiety, sleep issues and grief.

Wysa is your AI friend that helps your manage stress and stay mindful. You can talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based techniques and conversations make for a very cute and calming therapy chat app whether you're looking to cope better with mental disorders or to just manage stress. Check in with Wysa regularly to boost your emotional health and strengthen mental health.

Sometimes we get tangled inside our heads, unable to move on. Wysa, your happiness buddy, will support you through the twists and turns of life by using science as a foundation. Research-backed, widely used techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.

If you are dealing with stress, anxiety and depression or coping with low self-esteem, talking to Wysa can help you relax, strengthen your aura, and get unstuck - itโ€™s empathetic, helpful, and will never judge. So, pour your heart out to your happiness buddy, Wysa as your identity is anonymous and conversations are privacy protected.

Used around the clock and trusted by 500,000 people, Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock tools and techniques that help you cope with challenges in a fun, conversational way. For extra support, you can avail of guidance from a real human coach - a qualified skilled mental health professional who will take you through the advanced coaching sessions for your personal needs.

You can use Wysa to rewire your mind to improve your emotional health. Fight off depression or get stress relief using cbt techniques and guided sleep meditations for optimal sleep. Hereโ€™s a look at what you can use Wysa for ๐Ÿ‘‡

๐Ÿ‘‚ Vent and talk through things or just reflect on your day

๐Ÿ’ช Practice CBT and DBT techniques to build resilience in a fun way

๐Ÿ“ Use one of 40 conversational coaching tools which helps in dealing with Stress, Anxiety, Depression, Panic Attacks, Worry, Loss, or Conflict

๐Ÿ’†๐Ÿป Relax, focus and sleep peacefully with the help of 20 mindfulness exercises

93% of the people who talk to Wysa find it helpful. So, go aheadโ€ฆ talk to Wysa.

Wysa has lots of cool tools for different uses:

- Build confidence and reduce self-doubt: core mindfulness, visualisation, confidence visualisation techniques, advanced mindfulness for self-esteem.

- Manage anger: mindfulness meditation exercises for compassion, calming your thoughts and practice breathing

- Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief.

- Tired? Get a burst of energy! Visualisation and meditation exercises to increase positivity and get blissful sleep, quick yoga and physical exercises to get active

- Dealing with worry: observe mindfulness, resolving technique, challenge negativity, practice breathing techniques

- Manage conflict at work, school or in relationships: special mindfulness and visualization techniques like empty chair exercise, gratitude meditation, exercises to build skills in having difficult conversations

Give it a go!
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Whatโ€™s New

Exciting major update specially designed for World Mental Health Day โญ๏ธ

๐Ÿฅ Introducing the 'Stress Shield'
Immerse yourself in new features that help you pause the chaos within and visualize a newer, happier way of living

๐Ÿง New shiny look
A brighter, livelier app with an added splash of Wysa cuteness that guides you to breathe and be calmer everytime you open it

๐Ÿ˜‡ Better recommendations
Share your challenges and get useful conversations and tools right at your fingertips
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Additional information

Updated
17 January 2020
Size
7.3M
Installs
1,000,000+
Current Version
1.3.1
Requires Android
4.1 and up
Content Rating
Everyone
Interactive Elements
In-app purchases
In-app Products
$1.49 โ€“ $199.99 per item
Permission
Offered By
Touchkin
Developer
Touchkin Eservices Private Limited, No. 532, "Manjusha", First Floor, 2nd main, 16th Cross, II stage, Indiranagar, Bengaluru 560038
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