Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - it’s anonymous, helpful, and will never judge.
Wysa is your friend and life coach at 4 am in an anonymous AI robot. It is an emotionally intelligent chatbot who reacts to the emotions you express unlock tools to help with anxiety, stress, low mood, anger or sleep issues. It uses self help techniques from cognitive behavioral therapy tech (CBT), DBT, mindfulness, breathing and yoga in a fun, conversational way.
Here’s a look at what other people use Wysa for 👇
👂 Vent and talk through things or just reflect on your day
💪 Practice CBT and DBT techniques to build resilience in a fun way
📝 Deal with loss, worries, or conflict, using one of 40 conversational coaching tools
💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness exercises
93% of the people who talk to Wysa find it helpful. So, go ahead… talk to Wysa