MoodSpace - Relax, Meditate, Reframe

Offers in-app purchases

Imagine something…
You're not feeling your best. You might call it stress, anxiety, depression, low mood, or something completely different. What you do know is that you want to do something about it.

So where do you begin?

Enter the calming world of MoodSpace
MoodSpace brings together mental wellbeing techniques from various areas of psychology, so you can manage anxiety, stress relief, breathing, happiness, feeling calm, and finding focus.

> Thought Diary
Look at stressful situations in a healthy, balanced way to manage anxiety and feel more calm.

> Three Clouds
Appreciate life's happy moments by writing them down each day.

> Guided Meditation
Breathe, relax and become more mindful by learning to meditate.

> Day Planner
Schedule your time based on what makes you happy and fulfilled.

A wellbeing app driven by the research
MoodSpace takes its techniques from cognitive behavioural therapy (cbt), behavioural activation, mindfulness-based cognitive therapy (mcbt), and positive psychotherapy.

However, MoodSpace isn't a replacement for therapy or treatment – it's simply an introduction to mental wellbeing techniques and a relaxing way to learn about yourself.
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What's New

Based on your feedback, we've made some much requested changes. Enjoy!
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Additional Information

Updated
September 21, 2019
Size
35M
Installs
100,000+
Current Version
4.12.1
Requires Android
6.0 and up
Content Rating
Everyone
In-app Products
$2.00 - $29.94 per item
Permissions
Offered By
Boundless Labs
Developer
70 River Court Upper Ground London England SE1 9PB
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