You like boxing? Do you want to learn this sport in a practical way? In this application you will find all the movements to achieve your goal. Learn all the hits, defense and attack with these videos. Easy exercises for a good workout. If your goal is to be a boxer, go ahead. You will have the experience of a professional coach. Feel yourself alive of body and morals. You can learn the basic exercises of this sport world. Fight against your enemy and be the strongest in the assaults. Routine, intensity and skill are the basic concepts to begin with. Improving each day will be your main objective. The application offers you videos in a simple and simple way to understand. Thousands of people use these techniques. The fastest moves that can be made each round. The best combinations of techniques classified by categories. To start in boxing you will have to train your body and mind. The help of a professional is required in this art to reach a clear objective. And that means, being a boxer. Always the best defense is a good attack. With this training application you will have the best experience in hits.