My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
START RUNNING is a 4-week training program that will turn you from a Michelin Man into an untiring running machine in a month’s time. Well, all right, you won’t be ready for a marathon, but you’ll really be able to run AND you’ll be enjoying it!
START RUNNING will put you on a schedule of 3 training sessions per week, each lasting about 30 minutes. An hour and a half of exercise a week is pretty manageable, even if you’re an extremely busy person. Besides, the workouts are so conveniently arranged that you’ll be looking forward to your next training session!
The program is based on interval training, which is a combination of running, jogging, walking and resting, so you’ll develop a running body and improve your lung capacity quickly and comfortably. You’ll be amazed at the changes in your body and abilities after only 4 weeks!
- Effective training plan from the best coaches
- GPS map saved for each training session
- Real-time stats of your pace, distance, time and other parameters
- Audio cues during all workouts to keep you focused
- Listening and managing your favorite music from the app
- Motivating tips on running with each training session
- Sharing achievements with Facebook & Twitter friends
- Inspiring quotes keep you motivated while running
- Synchronization of your stats & logs with an upgrade from the free version
- Integration with Runkeeper, Fitbit, MapMyRun – your activities are automatically synchronized with these networks
Get ready to be surprised if you think you would never be able to start running!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Pedometer is an application for Android , that counts your steps at jogging, running and walking time
Pedometer counts your steps, displays your pace, approximate. distance, speed and how much burn your calories.
Everyone should walk 10,000 steps per day, how many steps are you walking? Whether you’re walking, hiking, or backpacking for pure enjoyment, to improve your general health and fitness, or as part of a specific diet and weight loss routine, the Pedometer counts every step you take and helps you reach your workout goals.
Os resultados rápidos fornecidos por esta dieta da sopa, sem dúvida, vão motivar até mesmo os mais desanimados. A receita da dieta da sopa de repolho faz parte de uma dieta de baixo teor calórico, baixo teor de gordura e alto teor de fibra que você vai comer durante 7 dias.
Algumas pessoas que experimentaram este método alegaram que perderam até 4,5 quilos de peso dentro de apenas uma semana. Abaixo estão os passos básicos de que você necessita para seguir a dieta da sopa.
You can use either the metric or imperial system, has a low resource consumption makes the battery last longer. In addition it also works in the background, allowing data to continue to acquire for example during a call or while running another application.
Save routes on the SD card, and every time a route is continuous, draw it in a different color, allowing for example to differentiate the way for the return.
- Current speed, average and maximum
- Distance traveled.
- Total time, in motion and stationary.
- Processing time per mile, depending on the current, average and maximum speed.
- Calories or Altitude.
- Normal map view, satellite, hybrid, and terrain, and 3D (PRO version only)
- Graphics altitude and speed.
And share your email routes, screen capture, or exporting your routes to GPX (OpenStreetMap) and KML (Google Earth).
It also boasts a handy calculator to find the BMI and find out if your weight is appropriate.
Ao assinar o aplicativo, você receberá dicas sobre saúde e bem-estar e acesso a conteúdos exclusivos direto no seu celular, com vídeos, áudios e até livros temáticos semanais, para você montar a sua biblioteca virtual! Você vai adquirir mais conhecimentos para manter a sua saúde em dia e se prevenir de diversas doenças, por meio de uma boa alimentação, atividades físicas e um estilo de vida saudável.
Todos os dias, o Dr. Drauzio Varella abordará assuntos como alimentação saudável, prevenção a acidentes e doenças, pré-natal e a importância da prática de exercícios físicos, tudo para que você cuide da sua saúde e melhore sua qualidade de vida. Além disso, o aplicativo o(a) ajudará a conhecer melhor o seu corpo e, assim, saber quais dúvidas levar ao médico, promovendo o autoconhecimento e o diálogo. O serviço também propicia a orientação necessária para emergências, com esclarecimentos sobre primeiros socorros.
Muito fácil de usar, o aplicativo permite salvar os assuntos mais relevantes em uma área de favoritos, para que eles estejam à disposição sempre que você precisar.
Baixe agora o TIM Saúde e sinta a diferença em sua vida! Para mais informações, acesse http://www.timsaude.com.br/.