Be Okay

Thiago Klein

About this app

Be Okay is your personal comfort zone.

With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.

• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers

Team Be Okay - Ana Luiza Ferrer and Helena Leitão

Ratings and reviews

I like how this app allows you to easily contact someone in an emergency and the overall idea of the app. However, I feel like the app would be a lot better if it offered more ways to cope with panic attacks, especially while having one.

the only app that works for me to manage my anxiety. simple and intuitive so I dont get overwhelmed when panicking.

As a person who has a lot of panic/anxiety attacks I find it very difficult coming back to normal again. It usually takes days if not weeks. It's been a very rough period for me lately and this app has helped me more than you can imagine. It's a life saver for me and so easy to use. I love it!

What's new

Hey, everybody! We're back with dark mode, a new feature requested by you!
Hope you all enjoy this version and, as always, if you have complaints or suggestions, feel free to contact us through our Facebook (https://facebook.com/BeOkayApp) or Instagram page (https://www.instagram.com/app.beokay).