It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
Criticism, praise, problems with this app?
Feel free to visit appovo.com/support
***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
راقب وزنك - حسين البستان - الكويت
• Workouts by Certified Personal Trainers.
• Burn fat, calories and lose weight with bodyweight workouts.
• Your body loves our workouts. It is ideal for women who want their body to be shape all year around.
• With these fat burning workouts, you can train your body, whenever you want and wherever you want.
• Now available 7’ and 10’ tablets
• Try promotional prices – limited time
• Fat Burning and Weight Loss exercises for everybody.
• Only the best fat burning workouts to trim your body.
• Quick and easy to train and you don’t have to use any gym equipment.
• Our workouts are simple to use and your body stays in good health all the time.
• You need internet connection to make the app work
In addition, to prevent the loss of body weight record, increasing the cloud sync feature. When you use an application more than thirty days, the weight recorded over thirty, the application will open cloud storage feature.
- Very user friendly UI.
- Real time BMI/Body Fat Percentage/BMR/Waist to hip ratio(WHR) value.
- Track weight three times a day.
- Detail weight statistics
- Daily weight track and weight goal setting
- Chart to view your weight progress
- Cloud synchronization function to prevent data loss
- Imperial and metrics units.
- Clear and easy interface
- Tracking weight, BMI and Body Fat Percent
- Body measurements
- Waist to Hip Ratio
- Ideal weight
- Interactive charts to view your weight curve
- Summary of progress
- Manage multiple users
- Metric or Imperial units
- Reminder to input your weight
- Export to a CSV file
This app also calculates your BMI and suggests your ideal weight as your goal to reach.
Your weight is displayed in chart format, allowing you to easily check your daily weight changes and follow your progress toward your target weight.
In addition to this you can also track your :
• body measurements
• blood pressure
• sporting activities
• cholesterol levels
- Simple data entry
- Weight tracker
- Visualization of your diet plan in a simple chart format.
- Calculation of your ideal weight based on age, height, gender
- BMI (Body Mass Index)
- Ultimate weight goal/target
- Imperial and metrics units.
Expanded settings panel will additionally enable:
• Exporting of all data to Excel or .txt file
• Forwarding exported data to any e-mail address
• Creating data backups
The application supports the following languages: Deutsch, English, Español, Français, Italiano, Русский, Polski, Português, 中文
The "Scaless" application is intended only to record weight fluctuations and related information. The “Scaless” is not a substitute for a doctor's advice or visit; therefore, do not make radical changes to any treatment you may be already following without prior consultations with a doctor or specialist.
The Supplier of the application, "Freshware", accepts no responsibility for incurred damages resulting from use of the application.
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
- Measurement units in Metric and Imperial
- Visualization of your weight and BMI on the dial
- Find out your ideal weight range
- Calculates BMI for ages 5+
- Shows weight ranges according to the World Health Organisation guidelines
The Body Mass Index is a way of seeing if your weight is appropriate for your height. Inaccuracies can occur if you're an athlete or very muscular as this can give you a higher BMI even if you have a healthy level of body fat. Also this app is not appropriate for women who are pregnant or breastfeeding, or people who are very frail.
Losing weight & living a healthier lifestyle can be challenging...yet, never before has weight management been as easy as it is with the Runtastic Libra scale and the compatible Libra app! We help you set a healthy, realistic goal, whether you’re looking to lose a few pounds, reduce your body fat or gain muscle. Turn your goals into results & achieve a healthy balance with Runtastic Libra.
The Runtastic Libra app works in perfect combination with the Runtastic Libra scale, which helps you get to know your body composition. This ideal duo is designed to reliably support your weight loss and muscle building plans by measuring your body weight, body fat percentage, bone & muscle mass and more. Keep track of your weight progress & pursue your dream body step by step.
The best part: Just like with other Runtastic apps, all data measured by Runtastic Libra is integrated into your personal Runtastic account. Your measured body metrics are transferred to your user profile on Runtastic.com each time you weigh-in. This ensures that you can conveniently access all your health & fitness data at once, and we can calculate your calories burned during other Runtastic activities even more accurately.
APP FEATURES & BENEFITS:
* Get familiar with important body metrics, such as: weight, body fat, bone mass, muscle mass, body water content & more (in combination with the Runtastic Libra scale)
* Calculation of your daily calorie allowance based on your activity level and personal stats (including weight, height, age, etc.)
* Define, set & reach your goals, such as: weight loss, muscle weight gain or reducing body fat
* Wireless data transfer from the Runtastic Libra scale to your smartphone
* MyFitnessPal integration: Sync your weight measurements with your MyFitnessPal account
* Save your body metrics and progress on Runtastic.com
There’s even more! Thanks to energy-saving Bluetooth Smart technology, all data measured by the Runtastic Libra scale is directly transferred to your smartphone/tablet to provide you with a practical overview & analysis. What are you waiting for?
Whether you finally found the motivation to lose weight or whether you’re preparing for your next fitness challenge - the Runtastic Libra app is just what you need!
Download the Runtastic Libra app today & get to know your body!
• Body Mass Index
BMI it's a marker of healthy body mass, based on individual's height and weight, that applies to adult men and women. To indicate BMI index simply enter person's measurements. The index and ideal weight will be displayed, as well as healthy BMI range.
• Daily calories intake calculator
You should also know your basal metabolic rate (BMR), or another words resting metabolic rate - it will help to understand your calorie intake needs and how many energy your body requires. Depending on your activity level will be estimated how many calories per day you should consume, to achieve your goals no matter is it weight loss or bulking.
• Body fat percentage
To use body fat calculator first you need to make some work. Measure your neck just below the level of Adam's apple, measure waist at the level of the belly button, and if you are a woman measure your hip where the buttocks protrude backward the most. To ensure an accuracy, take measurements three times and take the average. Enter data into app. Now you will know how to calculate body fat percentage. Army method used.
• Waist-to-Height Ratio
WHtR - is a simple measurement for assessment of lifestyle risk and overweight. Defined as the person's waist circumference, divided by the person's height. WHtR is a measure of the distribution of body fat. To get result measure your waist circumference above belly button, enter data. According to new research WHtR is a better predictor of heart disease and diabetes risk than BMI indicator.
How it works:
-Just download and open. Our app tracks your steps for you as long as your phone is with you
-Check all your history from the 'Trends' Tab
-Support and encourage friends from the 'Groups' Tab
-Track your weight from the 'Me' tab
Some tips to ensure accuracy:
1. Visit "Pedometer Preferences" and adjust Pedometer mode if the step counter is not accurately recording your steps
2. If you use cleaning tools, add our app to the "ignore" list so that the step counter doesn't get shut down
3. Everyone is different, so be sure to adjust the step counter sensitivity if needed
Some phones simply cannot count steps if the screen is off or locked. We do our best to ensure that we support as many phones as possible, but if you do encounter this problem and the above steps don't work, it might be a limitation of your device. Drop us a message at our support e-mail, and we'll do our best to help.
Get Started Right Away for Free
-No wristband or other hardware required. Our pedometer works entirely from your phone with no additional setup
-No website login, just download for free and start tracking your exercise right away
Track All Your Activity
-Built-in pedometer tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse
-Records steps, calories, distance and active time whether you enjoy walking, jogging or running
-Give your exercise a boost by using GPS to track your outdoor running, walking and biking on a map
-Great companion for Quantified Self
Lose Weight & Get Fit
-Track your weight and BMI over time and correlate changes with your activity and other vitals
-Perfect companion to MyFitnessPal. Pacer syncs all your activity data to MyFitnessPal to create the ultimate weight loss tool
-Activity tracking works great as a complement to any diet
Stay Motivated with Family & Friends
-Create walking groups with your friends and family to compare daily steps in real-time
-Connect with friends trying to lose wait or get fit and keep each other accountable
Create Healthy Habits
-One-tap tools for building daily healthy habits
Other Key Features:
-The easiest to use pedometer for any phone
-Accurate activity tracking and step counting
-Weight and BMI tracking
-Beautiful trend displays for your steps, calories and weight
-Auto-sync your steps and calories to your MyFitnessPal account
Pacer Pedometer is totally free to use. Before you go out and spend your money on an expensive device, try Pacer first!
O que é IMC?
IMC é uma sigla utilizada para Índice de Massa Corporal.
O Índice de Massa Corporal é uma medida utilizada para medir a obesidade adotada pela Organização Mundial de Saúde (OMS). É o padrão internacional para avaliar o grau de obesidade.
O sobrepeso e a obesidade, indicados pelo IMC, são fatores de risco para doenças tais como a hipertensão arterial, a doença arterial coronariana e o diabetes melittus, além de outras patologias consideradas de alto risco para a Saúde Pública.
Para mais informações sobre o IMC: http://www.calculoimc.com.br/
■□ Application Summary ■□
An application that supports ones' diet to their goal weight by inputting their weight and calorie intake every day. Using reminders and a graph function, one can improve their motivation and by taking photos of food every day, it can make dieting even more fun.
■□ Main Function ■□
1. Recording weight/body fat
One can record weight/body fat twice a day. Even in one day, weight can largely fluctuate. Because of this, let's measure body weight every day at specified times.
Using a photo, one can manage their meal intake. If one does not understand their calorie intake, one can search on the web and from the search results one can record the calorie intake as-is. One can also very easily register the food they eat regularly as "My Food."
With a press of the button, a graph of weight, body fat, and calories can be made. Diet state of progress and daily calorie intake change can also easily be confirmed. The graph supports display in 14-day, 30-day, 90-day, and year intervals.
Even if one begins a diet, one will slowly not continue it. This experience happens to everyone. Because the application notifies you on the day that you forget to record data, the application is able to protect against the user forgetting to record data, which leads to motivation improvement.
Things such as exercise records and things that one persevered at can be recorded in the memo.
6. Choose a theme
One can choose their own favorite theme from four colors and use them regardless of gender [they are gender neutral colors].
7. Password Protection
If one sets password protection, even if someone else suddenly starts your application, ones' body weight won't be revealed.
■□ Contact ■□
I provide support in Japanese and simple English.
This software includes the work that is distributed in the Apache License 2.0.
FEATURES OF BMI.
- create your basic profile with height, weight, age etc..
- add your picture to your profile
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* WEIGHT LOSS DIET
- 5 day diet chart helps you to plan your healthy diet to improve your fitness and health.
* WEIGHT GOAL PROGRESS
- Lets you know, how well you are progressing with your weight loss or weight gain.
* DAILY CALORIE REQUIREMENTS
- Every person has a different caloric needs based on their lifestyle.
- Lets you know about your minimum calorie needs based on your fitness parameters and your activity
P.S. There are many new features such as data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
10 Day Weight Loss Yoga offer the best yoga training designed by yoga professional. At the same time, we offer daily high protein Diet Plan which helps you burn fat. We have also rest period in our program to let your body recover. With these 3 important component in your Weight Loss Program, we ensure that you can get your sexy body easy and fast.
You have a log that will let you know precisely the behavior of your body throughout the year. It is useful to be able to judge the efficiency of a diet.
Every day, simply tuck your weight. The application will measure your progress, you will motivate and finally advise you thanks to its calculation of BMI (Body Mass Index) and IMG (index of body fat).
Feel free to use the suggestion button.
New features will be added regularly to help you every day to stay in shape.