Great people always have an assistant by their side. Thousands of people are using Youper as their Emotional Health Assistant. You’ll love it too! 😊
Youper empowers you to monitor and improve your emotional health through quick conversations based on therapy techniques and mindfulness.
Created by a team of doctors, scientists, and engineers led by Dr. Jose Hamilton, Youper utilizes artificial intelligence (AI) to personalize various techniques to fit your needs. It incorporates techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Meditation.
Over time, your daily conversations with Youper will help you develop a new understanding about yourself, improve your well-being, and help you build better relationships.
* Quick conversations that can change your day
* Mindfulness personalized to your moments
* Effortless journal
* Beautiful mood tracker
* Emotional insights on anxiety, depression, stress, panic, bpd, and more
* Shareable reports
* Personality test
* Integration with Google Fit makes self-help and self-care easy