Are you feeling anxious or stuck in a mood? Trying to calm your mind after a long day? Want to be more productive and happier? Beat anxiety and depression? A quick conversation with Youper might be all you need.
Thousands of people are using Youper as their Emotional Health Assistant. You’ll love it too! After all, great people always have an assistant by their side. ;-D
Youper empowers you to monitor and improve your emotional health through quick conversations based on therapy techniques and mindfulness.
Created by a team of doctors, scientists, and engineers led by Dr. Jose Hamilton, Youper uses artificial intelligence (AI) to personalize various techniques to fit your needs. It incorporates strategies from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and other science-based approaches.
Over time, your quick conversations with Youper will help you develop a new understanding about yourself, build better relationships, overcome stress, anxiety, and depression, and finally take control of your emotional health.
• Have quick conversations that can change your day
• Not feeling talkative? Listen to Youper guiding you through mindfulness practices
• Effortlessly organize your mind and generate a beautiful journal
• Understand your emotions with a beautiful mood tracker
• Gain insights on anxiety, depression, and other symptoms
• Take a personality test to understand yourself better
• Integrate your experience with Google Fit to make self-help and self-care easy
Youper is free. Premium features are available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Read more here:
Terms and conditions: https://www.youper.ai/terms-of-use
Support center: https://youper.ai/support