Buttocks Workout - Fitness App

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389K reviews
Content rating
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About this app

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself!

Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs and leg muscles.

Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has less fewer restrictions.

You can easily do it at home or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks.


- Different workouts every day
- Increases exercise intensity step by step
- Coach tips in every exercise help you use the right form to get better results
- No need for equipment, workout with your body weight
- Track weight loss progress
- Calculate burned calories
- Animations and video guidance
- Workout reminders
- The exercises are suitable for everyone, both beginners and pros

Butt Workout
Looking for efficient butt workout? No suitable buttocks workout? Try our buttocks workout! We prepared different hips workout for you, and all of our hips workout is popular and professional. A beautiful butt is within your reach with our hips workout. Our butt workout is your best choice!

Workout at Home
Take a few minutes a day to shape your butt and legs with our buttocks workout at home. No equipment needed, just use your body weight to workout at home.

Booty Workout
Effective booty workout is designed to help you get a beautiful butt. Try our booty workout now!

Female Fitness App
Keep fit with workout for women. This female fitness app has professional workout for women. All these hips workout for women can be done anywhere at anytime.

Female Workout Exercise App
This female fitness app has female workout and exercise for women. These female workout and exercise for women scientifically proven to improve health. Sweat with our exercise for women every day!

Glutes Workout Women
The best glutes workout women app. Try it out and feel the burn of your glutes with our glutes workout women app.

Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Updated on
Apr 27, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
389K reviews
Deija Ilene
November 15, 2022
This is my second time coming back to this app due to moving constantly and not being able to always have a gym and honestly I love it. You do see the results but you HAVE TO BE CONSTANT with it. Just like working out in general. You won't see progress unless it's done consecutively. And this is good for new people that want to work out. You can take these exercises to the gym or anywhere really. It's great!
87 people found this review helpful
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June 10, 2022
Love it. It is so much fun to use especially if you feel uncomfortable with your body . For me this app is teaching me that no matter how, or what your body looks like believe in yourself and keep moving. This app also gives you an idea of what you can add into you daily, weekly ,or monthly workout. I have also found other apps that have daily work out routine like for any extra wate you want to lose or if you just want to stay fit apps like these are perfect to use. Keep pushing to do whatever.
1,275 people found this review helpful
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Simple Design Ltd.
June 24, 2022
Hi, thank you so much for your kind words! It's a great honor that you like our app. We will continue working hard to bring you a better user experience. If you have any other suggestions, please feel free to contact us at hipfeedback@gmail.com. Wish you a nice day!
A Google user
January 11, 2019
the layout of this app is amazing, the vocal coaching is great, the visual aids are awesome. The only complaint I have is The exercises just aren't challenging enough. I have absolutely zero experience in fitness/exercising and to be quite honest I'm about 30lbs over weight & have a very low activity level overall, yet these exercises don't challenge me.. Give us the option to choose the ' Intensity Level' of our workouts.. like Beginner, Intermediate or Advanced! Other than that, its GREAT!
325 people found this review helpful
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