Buttocks Workout - Butt & Leg

Simple Design Ltd.

Contains adsIn-app purchases

About this app

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself!

Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs and leg muscles.

Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has less fewer restrictions.

You can easily do it at home or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks.

Features

- Different workouts every day
- Increases exercise intensity step by step
- Coach tips in every exercise help you use the right form to get better results
- No need for equipment, workout with your body weight
- Track weight loss progress
- Calculate burned calories
- Animations and video guidance
- Workout reminders
- The exercises are suitable for everyone, both beginners and pros

Butt Workout
Looking for efficient butt workout? No suitable buttocks workout? Try our buttocks workout! We prepared different hips workout for you, and all of our hips workout is popular and professional. A beautiful butt is within your reach with our hips workout. Our butt workout is your best choice!

Workout at Home
Take a few minutes a day to shape your butt and legs with our buttocks workout at home. No equipment needed, just use your body weight to workout at home.

Booty Workout
Effective booty workout is designed to help you get a beautiful butt. Try our booty workout now!

Female Fitness App
Keep fit with workout for women. This female fitness app has professional workout for women. All these hips workout for women can be done anywhere at anytime.

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Glutes Workout Women
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Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Ratings and reviews

Love it. It is so much fun to use especially if you feel uncomfortable with your body . For me this app is teaching me that no matter how, or what your body looks like believe in yourself and keep moving. This app also gives you an idea of what you can add into you daily, weekly ,or monthly workout. I have also found other apps that have daily work out routine like for any extra wate you want to lose or if you just want to stay fit apps like these are perfect to use. Keep pushing to do whatever.

I wish it was a longer training period. It's only 30 days and 1/3 of them are cool down days. But it's amazing for beginners. You can take it anywhere you go and the visuals and counting help you go at a steady pace. Also wish it could connect with Garmin app. not sure if it was a glitch or what but I completed my workout for the day just before midnight with 3 mins to spare but then the unskipable ad at the end of the workout made my completion at 12:01 and I lost my streak. 😭

Guided excercises that keep you going. It's not too intense, but provides strong workouts that don't take much time. I'm only on day 7, so I don't know if it gets more intense. Excercises vary so you're not doing the same thing every day, and you get rest days, so follow the program! I myself am using the app only on days I can take time, so I'm not following the program, but I'll skip "rest days" and move on to the next workout. It gives me structure when I want to work out.