Guided Diet Plan and Calorie C

Poundaweek

Contains adsIn-app purchases

About this app

HOW IT WORKS
Uses Artificial Intelligence to analyze your food, exercises and weight changes to guide you towards losing one pound - every single week.

Poundaweek provides an always up-to-date calorie allowance. Let the AI do the thinking so you can focus on the eating.

INCLUDES:
🔵 Weight loss, gain and maintain modes.
🔵 Low Carb, Keto Diet and Strength building plans.
🔵 Smart Size your food. Suggests how much to eat.
🔵 Meal Snap - Take a picture, get back the foods.
🔵 Barcode scanning for quick logging.
🔵 World's largest verified food database.
🔵 Under 8 MB in size, light and fast.
🔵 No sign up required.

CHOOSE YOUR DIET STYLE
Balanced - Promotes eating balanced meals.
Low Carb - For the carbohydrate sensitive.
Keto Diet - Almost no carbs, reach a ketogenic state and maintain ketosis.
Strength - Designed to build strength and maintain muscle.

BETTER THAN THE OTHERS
✘ Others - Set your calorie limit just once using a generic formula.
✔ Poundaweek - Sets your calorie limit every week using Artificial Intelligence.

✘ Others - Over estimate calories burned from exercise.
✔ Poundaweek - Makes realistic adjustments for exercise by looking at your entire day.

✘ Others - Do not provide personalized coaching.
✔ Poundaweek - Provides personalized reports and offers coaching from real personal trainers.

✘ Others - Require sign up and logging in.
✔ Poundaweek - No sign up or login required. Can be used anonymously.


WHY ONE POUND A WEEK
One pound a week is the optimal rate to lose weight since it keeps your metabolism going and helps maintain that hard earned muscle!

WEEKLY FOCUS
With weekly diet targets rather than daily restrictions, this smart calorie counter never lets one bad day stop you from reaching your goal. Supports Low Carb, Keto Diet and Strength building plans.

WEIGH IN JUST ONCE A WEEK
You only have to weigh in once, at the end of the week. Don’t worry we’ll remind you.

Poundaweek works in both pounds (lbs) and kilograms (kg).

FITNESS TRACKER SUPPORT
Get credit for the steps you take and the sports you play, your hard work won't go unnoticed.

Poundaweek connects to Fitbit and Google Fit so it can adjust based on your activity automatically.

DESIGNED TO MOTIVATE
Earn achievements and opt-in to social leaderboards to compete with friends or beat your personal bests.


Free. No sign up needed. Dine in private.

Ratings and reviews

I really like the layout and design of the app but it can get confusing at times, like how to get back to the main page from the "add food" page. I also wish the other options such as "add exercise" were better displayed. I went a whole week without knowing i could put in exercises. Overall good app, i really like the calorie goals and the weight tracking.

Not terrible but not great either. The UI could be so much better. It's all a little overwhelming to look at. It gets the job done but it can be frustrating that you dont get any other auto-input for exercise option other than Google Fit or Fitbit. I use my Samsung Active, so S-Health. Going to see if after a week I can get over the UI enough to get premium. I do love that you can use it for free though. Also, they actually had all the brands I love which makes recording food easier!

Great for keeping yourself on track. For me the hardest part about being healthy is knowing what to eat and how much. This app keeps track of what you eat, the food's basic nutritional value, and portion sizes and it all seems pretty accurate. I only have the free version, however, there are a few things in which I felt the app was lacking. I wish it kept better track of your water intake and exercise. These are things you can enter information for but they don't show up in other areas of the app or show your progress like it does with food intake. I was also hoping to have a notes section of some kind. Having cheat days for holidays and/or period weeks would be a great addition to the app. Again, I only have the free version but it doesn't seem these features are in the paid version. If they added these key features, I would gladly pay for a subscription for the full app.

What's new

With weekly diet targets rather than daily restrictions, this smart calorie counter never lets one bad day stop you from reaching your goal.

Android 12 support.