Have a lot on your mind? Speakbox helps you manage your mind and make sense of your daily thoughts. Discover your strengths and take an active approach in improving your mental health through daily reflection, science-backed activities, and interaction with a caring, non-judgemental community.
Free from labels, access support without barriers. Speakbox is a 100% free tool backed by psychological science designed to help you in living a more mentally healthy life.
Log the quality of your health experience. Add context through daily journal entries.
Try new activities to improve your mental health.
Anonymously collaborate with others to problem-solve common challenges to living mentally well.
Sometimes life can be difficult, understanding your mental health shouldn’t be. For this reason, everything we have we give to you for free. No premium accounts, no paid content, just people working together to make the world a more mentally healthy place.
We’re a community built service if you have feedback or questions we’re happy to help via e-mail to firstname.lastname@example.org.
Web – https://speakbox.ca
Facebook – https://www.facebook.com/hispeakbox
Twitter – https://twitter.com/hispeakbox
Email - email@example.com
Feedback - https://feedback.speakbox.ca