Are you looking for ‘How to lose weight in 30 days’, or ‘How to have strong legs in 30 days – Legs Workout’ or if you are ‘New to yoga’? Start here with this amazing guide for Losing weight, having strong legs, having strong immune system, how to increase height, & much more exciting and fun activities with appropriate postures, effective asanas / poses, chakras, tutorials, and answers to most asked questions on Yoga Diet Plan, how to lose body weight in 30 days – workout plan, Tips, exercise fitness Instructions that will aid you to do Daily Yoga more efficiently for beginners as well as for advanced Yogis.
How Beginners can get Benefits from Yoga:
✅ Improves your flexibility and builds muscle strength
✅ Controls and help in reducing body weight, improves healthy diet and tones the body
✅ Increases your blood flow and boosts immunity
✅ Helps you focus, relax, and improves your balance
✅ Improves your body weight efficiently
✅ Guide / Tips on how to Sleep Better
✅ Tips on diet plan, reduce body weight and reduce excess body fat
👍 Yoga Exercises – Fitness workout, exercise fitness plan and Soulful OM Music: Power of ‘OM’.
👍 30-Day Yoga - Videos to help you increase flexibility to boost your performance.
👍 Exercise Fitness Programs - Videos to help you leave the stress and focus on positive energy and Mindfulness.
👍 Exercise Guide - Instructions for beginners on how to do various Yoga Poses efficiently.
👍 Exercise Tips - Tips on how to achieve your health / diet plan in a positive and focused way.
👍 Yoga Extras - Diet plan, lose body weight, principle's, meditation benefits and more.
👍 Record training progress automatically
👍 Reminds you of taking challenges every day at home
👍 Increase exercise / poses intensity by setting the levels
Whether you are new to yoga or have taken a few classes, this is the best app for you to start and establish your practice at home. It includes easy guided sequences for beginners and tutorials on foundational poses with its benefits and guidance. This is the perfect app to practice yoga at home.
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