Nipat Yoga is a completed relaxation tool with GUIDED MEDITATION, YOGA, BREATHING (Pranayama) and (Hatha, Kundalini meditation ...) for your pleasure in English or French!
It offers solid well-being tool:
-targeted therapeutic exercices (or Therapeutic Yoga)
-breaths (or Pranayama) calming (eg, stress, anger)
-meditations (from yogic traditions and Tantra)
You will need according to the practice chosen to download app extensions to this application on Google Play!
And good practice!
PS: This application can be used as part of a yoga or relaxation practice complement with a certified teacher. Indeed, it can tell you whether the practice of a particular exercise is ideal for you or not.