Hang Timer is simple to use with a fantastic graphic interface. It also has distinctive audio triggers enabling you to train without the need to look at the screen meaning you can simply put your device nearby or in you pocket while you work out.
To get started just set the four parameters then click the central clock to start training.
The four parameters are:
1. Hang Time - The time in seconds you wish to hang. Default is set to 7.
2. Rest Time - The time in seconds you wish to rest. Default is set to 3.
3. Set Total - Choose the total number of sets you wish to do. Default is 6.
4. Recover Time - Pick the number of minutes you require for recovery time. Default is 3.
Hit the clock to start and hit it again to stop the timer at any point during training.
Once recovery time is up Hang Timer will automatically start the sequence again for your next hold.
Hang Timer's sponsors are leaders in the climbing world and have been carefully selected for you. Please visit our sponsors websites by tapping on their logo on the main screen.
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Many thanks and enjoy!
The first version of this application helps you do tabata exercises, which fall under the category of high-intensity interval training. Tabata is the name of a particular type of workout program that provides similar health benefits to that of cardio workouts, but Tabata has a bit more spice. Instead of hours upon hours or exercise, Tabata can be completed in 4 minutes.
Hier sind die wichtigsten Punkte:
- Verwalten von Spielern, Vereinen, Mannschaften, Saisons
- Erstellen von Trainingspläne mit vielen vorgefertigten Übungen, weitere Übungen sind zubuchbar
- Trainings- und Spieltermine können angelegt werden
- Verwaltung von Spieler An- und Abwesenheit
- Spielaufstellungen nach Trikotnummer und Spielsystem können mit Hilfe des Taktikboards adhoc angelegt werden
- Spielereignisse können live dokumentiert werden
- Eingabe von Regeln und Regelverstöße sind möglich
- Auswertungen der jeweiligen Spieler zu allen eingegebenden Daten sind möglich
- und vieles mehr
Mit diesem Zusatztool können man den Spielern schnell und einfach Taktische Tips anzeigen.
Alle Daten sind Saisonal getrennt, daher kann die App langfristig genutzt werden.
Bekijk uw huidige wandelen, joggin , hardlopen of fietsen statistieken in een oogopslag , of beoordelen en hen te delen.
Nieuws ! U kunt uw training bekijken op het web: http://trainer.amalgamesoft.com/ Voer en geniet!
Het is een handige manier voor geliefden om je races volgen of houden een oogje op je tijdens je training ..
Inventariseer je dagelijkse trainingen , zie foto's die je hebt , vergelijken van verschillende routines , en nog veel meer .
* Neem uw training met GPS .
* Deel uw training .
* Visualiseer uw training in Google Earth .
* Toon kaart tijdens de training
* Luister naar details, zoals afstand , verbrande calorieën , maximale snelheid , Gem snelheid ...
* Luister naar muziek en je coach tijdens de training
* Maak uw albums met uw muziek selecteren.
* Maak foto's tijdens je training .
* GPS Track .
Sport Trainer bepaalt:
- Huidige snelheid
- Afgelegde afstand
- Verstreken tijd
- Verbrande calorieën
- Gem Speed
- Maximum Snelheid
- Plaats uw training op Facebook !
Ondersteunde talen :
- Engels ( US )
- Engels (UK )
Alsjeblieft, niet RATE MET ÉÉN STER VOOR CONTACT MET ME OM EEN foutmelding. IF RATE EN GEEN uitleggen FOUT OF kwestie in een E-MAIL, IS NIET MOGELIJK OM ME TE HERSTELLEN . OOK . Een " niet werken , is nutteloos " tarief niet bruikbaar voor de REST van de gebruikers of voor de ontwikkelaars .
The created programs contain not only a set of exercises but also a detailed workout plan with the training weights, rest time and sequence of exercises adjusted specifically for you. The app will be leading you for months to the set goal.
The app is designed for beginners as well as for more advanced people. It contains programs for men and women.
For example, one of the template programs is designed to reach a 30% training weight increase in three months. You enter your starting weights in the exercises and the app generates 12 training weeks with 3 workouts per week. Each workout contains all exercises, rest period, weights, etc. All that’s left is come to the gym and start following the instructions of the program, and you’ll definitely be a success.
All training programs have detailed description of how they work, clear instructions how not to fall behind and nutrition recommendations for achievement of the maximum result.
Now you don’t have to spend thousands of hours to study fitness information and huge amounts of money on a personal trainer. Your personal trainer is now in your pocket.
If you are an expert and can create training programs yourself the app provides you with an efficient set of tools for making a sophisticated training plan.
-creation of training programs, linear and cycling
-creation of training cycles and workouts
-creation of workouts for the months to come, planning of load increase
-creation of a detailed plan for each exercise: the weight you plan to take, the number of repetitions, rest period, etc.
Thus, you’ll be able to create any workout.
If you’re creating a program from the template these details will be done automatically.
Other possibilities of the app:
- Review and analysis of historical data on completed workouts;
- Graphs of your achievements on each exercise, comparative graphs;
- Adding of workouts into your calendar;
- Synchronization of your data between the devices through Google Drive.
Enter in two values from your Distance, Time, Pace and you can use this App to calculate the third. Easily calculate and compare between Miles, Kilometers, Meters, and Yards. Using this information the App will automatically calculate your Speed in MPH and KPH, Calories Burned and your predictions using Peter Riegel’s formula. Additionally each time you press one of the calculate buttons a record of it is stored in your history. This is a great feature as it allows you to keep track of weeks worth of workouts and training plans. The History will record the Date/Time, your Distance, Time, and Pace. To access your history go to the Calculate Tab, press the menu button, and select History.
Calories = Kilograms * Kilometers * 1.036
Peter Riegel’s formula: T2=T1*(D2/D1)^1.06
Un concept simple et facile d'usage qui allie échauffement, exercice, récupération et enchaînement de séries avec des phases de rotation/récupération.
- Durée totale de la séquence
- Définition de l'heure de fin
Tout un ensemble de paramétrages pour vous permettre d'optimiser votre temps de pratique personnelle ou autre.
Un outil adapté à la musculation, aux répétitions de 20/20 ou 30/30, à lapratique de la récupération complète ou incomplète, le tout sur votre
- TABLETTE 7"
- TABLETTE 10"
Permite controlar el tiempo de ejercicio y descanso y conocer las calorías quemadas durante el entrenamiento así como la posibilidad de guardarlo y ver el progreso día a día de tu peso y de cada entrenamiento realizado.
Puedes publicar tus logros en twitter!!
If you experience problems please feel free to contact us!
ju Interval Trainer is an application, which is designed to provide an easy to use solution to music driven interval training.
With ju Interval Trainer you can choose your favorite pushing music for the workout and quiet music for warm-up, recovery and cool down. The application takes care of changing the music according to your traning phases.
All you have to do is to select playlists or folders on the SD-Card with music for workout and recovery and enter the duration of the warm-up, workout, recovery and cool-down. For your convenience, you can save and restore your training sets as you like!
New: To skip the current song, wipe with your finger over the display from the right to the left during the training! If shuffle is disabled, wipe from left to right to play the previous track again!
* Play music from playlists or SD-Card
* Shuffle tracks
* Fading at transitions
* Transition sounds
* Keep display on during training
* Automatically remember last used training times
* Save your frequently used training times
* Skip currently played song
There still are a lot of features planned, so stay tuned!
If you experience problems with this software, have questions or suggestions for improvement, we would appreciate it, if you'd contact us by mail to firstname.lastname@example.org or visit the blog under www.intervalltrainer.blogspot.com.
This app is optimal for Running, Biking, Gymnastics, Ski Gymnastics, Judo, JuJutsu, Weight Lifting, HIIT, Tabata and all other sorts of sports training.
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
includes the ability to draw on the Soccer board and change color.
Also includes the ability to save the Soccer tactics image on location "sdcard/Football_Coach_Board" and load the Soccer tactics image to gallery.
Also Including the ability to share the Soccer tactics from gallery to social network or sending to email.
* Easy Design your soccer plays ,tactic and drills.
* BlackBoard/Chalkboard Tool :same as any coach board + pencil
* Editor Tool : pro design diagram for your playbook
* Save all your soccer futbol plays ,drills,tactics ...
* Export to twitter,mail,gallery
* Use your own ,background, or photo from your camera as court.
A team needs not only shooting needs tactics, prepare your team with our ClipBoard.
Coaching for pro Coaches.
Perfect for training and coaching or use while see any game... draw any strategy and share it with your friends.
You can create strategy with animation and share with friend!
For player, coaches, sir, spectator, and so on.
I hope this application will help your team.
Enjoy your sports life!!
This application's functions
- move piece
- plus button : record point of piece
- start button : play back with animation
- pencil button : draw line (3 color)
- eraser button : erase all line
- shake : reset record
- config button : show Config window
- change cort size (full or half)
- change back number and name
- save data (max is 100)
- load data
- share with web (site "Sportsboard")
How to use playback!
1. move piece
2. push plus button. The number under plus button will increment. This is record num.
3. repeat 1. and 2.
4. push start button.
Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training.
It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.
Suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.
You can always set your own training schedule with number of rounds, ready, round, rest and relax times. Before exercise you can set up preparation time with ready time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans!
http://itimer.info - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.
Interval Training Timer:
- Logs your trainings
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the trainings to the Internet
- And share them with the world!
- Combine various trainings into one long session in Extended Training
Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options
PLEASE SEND ME AN EMAIL FROM APP IF YOU HAVE ANY PROBLEMS WITH IT. I CANNOT REPLY TO COMMENTS!
If you are willing to help me translate this app into your language, send me an email ;)
Free AD supported version!