myChange®: exert a positive influence on your habits – boost your energy.

myChange® consists of various modules that help you make a positive impact on your energy levels in a targeted and personalised way.

micropause®: the short breaks help boost concentration and creativity. Various movement and stretching exercises bring a change of routine.

trinktimer®: fosters a sustained improvement in your drinking habits. The short, informative reminders encourage you to drink water.

myRelax: incorporates short relaxation periods in your working day. It shows you the easy way to use traditional relaxation techniques such as breath training, Progressive Muscle Relaxation and others.


The app can only be used if you have a myChange account.
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What's New

App adapted to new Google guidelines
Notification Channels
Bugfixes
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Additional Information

Updated
February 4, 2019
Size
2.0M
Installs
100+
Current Version
1.3
Requires Android
4.4 and up
Content Rating
Everyone
Permissions
Offered By
fit im job
Developer
Römerstrasse 176 CH-8404 Winterthur Switzerland
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