FitMath will cater to both the beginner trying to gather fitness data about themselves and the more advanced fitness enthusiast equally. It spans from basic calculators like BMI, ideal weight and heart rate to more advanced calculators for BMR, TDEE and body fat.
Body Mass Index (BMI)
Basal Metabolic Rate (BMR)
Total Daily Energy Expenditure (TDEE)
Maximum Heart Rate (MHR)
Target Heart Rate (THR)
Macro nutrients split (protein, fats, carbs)
Body Fat Estimate (U. S. Navy and YMCA)
Lean Body Mass (LBM) estimate
Lean Body Mass and BMR from known body fat
Body Surface Area
Android design guidelines followed
Support for imperial and metric units
Comprehensive help for each and every section explaining every concept
Multiple formulas for many calculators BMR, TDEE, Body fat, max and target heart rate and more.
The TDEE (total daily energy expenditure) calculated is very accurate for your fitness level. The TDEE is also used as an input in the Macro Split calculator. The macro split calculator supports common fitness goals, custom goals, a deficit/excess calculator, common nutrition plans like keto, body builder, zone diet and even custom nutrition splits.
The heart rate calculators are very important for your cardio vascular fitness. They would be useful to determine your target heart rate for your workout be it a small warm up, endurance training, fat burning or High Intensity Interval Training (HIIT).
More useful calculators are in the works! If you find the app useful and want to support my future app development, please consider making a donation with a simple in app purchase ('Donate' in the menu). If you happen to find any mistakes in the calculators, please send an email to me with the information and I'll promptly correct it. You could also send me your feature requests and let me know about what other calculators you wish to see in the app and what could be done better. I am passionate about health and fitness and want to make this app the best it can be.
Note about permissions:
INTERNET: For the in app billing in case you wish to donate.
VENDING: For the in app billing in case you wish to donate.
With Ketolog you can record:
- your fat, protein and carboyhdrate intake
- your weight
- Ketostix readings.
Ketolog can show you graphs of your progress. Currently it can show graphs for:
- Food/custom range
- Weight/custom range
Food graphs show fat, protein and carbohydrate values individually.
Please email any feature requests or bug reports to email@example.com.
This is a NO-BS guide to the Keto diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.
The Keto Diet Guide covers:
-Dangers and Side-Effects of the Diet (yes, keto is not completely awesome)
-Debunk Myths and Ease Concerns
-How to Get Started
-Allowed Food List
-Not Allowed Food List
-Tips To Staying On Track
-Fiber: Your Best Friend
-Recipes Coming Soon
-Quiz Section lets you test your knowledge
Let me know what you would like to see added, Thanks!
What is the ketogenic diet, you might ask? The ketogenic diet is the natural body process where the body uses fat instead of sugar for energy. The keto diet has helped millions of people lose massive amounts of weight. Thanks to Stupid Simple Keto, you too can find success with the ketogenic diet!
Simple food icons for logging your daily carbs and calories.
Helpful warnings given when you approach your daily carb limit.
Manual food options for specific portions.
Daily food bank lets you know how many calories you have left for the day.
Helps you learn new habits, eat right, and ultimately keep the weight off.
Try it today, it's free! You have nothing to lose but the fat.
Our Keto Diet app concentrates on really in depth information and facts about Keto Food plan.
In this big, educational Keto Diet Plan application you will find the next information (plus more):
- What is the Keto Diet regime
- Keto Dieting Allow me to share 10 Foods You should Have As part of your Kitchen
- Low-Carb and Keto Diet plan Quickly Meals Menu Options Tips on how to Take in Properly at Restaurants
- The Ketogenic Diet regime - Best Fat reduction Diet regime
- Supplementation for Cyclical Ketogenic Dieting
- Ways to Get rid of Body weight Quickly Together with the Ketogenic Food plan
- So how exactly does Keto Food plan Relate into the Atkins Diet regime
- Ketogenic Diet programs and Excess weight Decline and Bodybuilding
- Keto and Low-Carb Recipe Tips five Delectable Pizzas for Low-Carb and Keto Dieters
- 7-Keto Advantages a Excess weight Loss Regimen
Keto Eating plan is one of essentially the most worthwhile, enlightening Keto Diet apps you are able to find. Period!
We're going to update our application with a lot more tips and information about Keto Eating plan on a common base.
Here i will discuss some capabilities of our Keto Diet program Prepare app:
- The most thorough app on Keto food plan.
- This application handles every little thing there exists to find out about Keto food plan speedy meals menu.
- We've got selected facts on Ketogenic food plan and diet plan on the whole.
Put in this cost-free application and share along with your buddies. Do not skip it whilst it is nevertheless out there at no cost.
Update incorporates new infos i.e.
- Why DHEA May very well be Critical in 7 Keto DHEA Kind
- The Science Powering seven Keto DHEA
Download this Keto Diet Meal Plan Android App now!
Future app updates include a daily newsfeed and an area to input Injection Site information.
This convenient and effective tool is designed to help you manage your MS, consistent with MSAA’s mission of improving lives today.
New app features:
– “Notes” section within the “My Journal” section; this feature allows you to keep notes on any information you wish.
–Ability to connect with your physician and share your information, facilitating more informed discussions during office visits
–Track and chart MS-specific symptoms and side effects
–Reminders to manage your medications/treatment adherence
–Easy-to-understand charts of your self-reported information
–Access to important patient education materials
We will be continually striving to improve the user experience.
Once you begin using My MS Manager™, you are empowered to take an active role by entering important day-to-day information and encouraged to share data with clinicians to improve disease management. All data collected are securely saved in the HIPAA-compliant cloud, and connecting with your clinician is a safe and secure process. Check for the updated My MS Manager™ and start using it to help manage your MS today!
Need help getting the app? Have feedback? Call 1-800-772-8277, ext 178 to get assistance!
If you have questions about MS that are not related to this app, please e-mail MSquestions@mymsaa.org or call 1-800-532-7667, ext 154, for assistance.
NeuroMind offers interactive clinical decision support, more than 120 clinical classification and grading systems, and some anatomical images for explanation to patients and students. The app is officially supported by Surgical Neurology International, the European Association of Neurosurgical Societies (EANS), and Neurosurgic.com.
"The overall most rated and highest rated application out of all applications reviewed."
- CNS Quarterly Fall 2013
"Simply a must have for neurosurgeons and also neurologists."
The Ketogenic Diet is a high-fat, adequate protein, low carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children and has become very popular amongst dieters. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fuelling brain function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures and weight loss for those looking to reduce weight.
This diet contains a 4:1 ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as cream and butter.
Try it today!
- Individuelle Tagebuch-Einrichtung (z.B. Vorauswahl Symptome und Medikation)
- Tagebucheintrag zu mehreren Symptomen inkl. Situationsbeschreibung
- Anzeige der Einträge als Graph oder Kalenderansicht
- Vergleich einzelner oder mehrerer Symptome in ausgewähltem Zeitfenster
- Anleitung für effizientes Dokumentieren
- Individuell konfigurierbare Erinnerungsfunktion (z.B. für Tagebucheintrag)
MS Tagebuch wurde von der unabhängigen Patientenorganisation Deutsche Multiple Sklerose Gesellschaft, Bundesverband e. V. (DMSG) und seinem Landesverband in Baden-Württemberg, AMSEL, Aktion Multiple Sklerose Erkrankter e.V., mit finanzieller Unterstützung der Bank of America realisiert.
BodyCal is the ultimate body calculator that can help you set and achieve goals. BodyCal is designed to assist you when starting a diet, whether that be to lose or gain weight. There is no better app - That’s a fact.
WHY WE’RE BETTER THAN OTHER APPS
Largest amount of calculators that are specific to your body. Ranging from IIFYM, Macronutrients Calculator, BMI, Lean Body Mass, Body Fat Percentage, Tape Measure Body Fat, Caliper Body Fat, BMR, TDEE, Water Intake, Ideal Weight, Target Heart Rate, One-Rep Max. All easy to use and accurate! Many more tools too!
Our macro plans and diet plans ranging from Ketogenic (Atkins), Paleo,Low Carb, Low Fat, Zone Diet, Body Building and Textbook.
IIFYM simply means eating a diet that meets your macronutrient needs. The idea of IIFYM is simple – you eat whatever foods you like the fill your allotment of proteins, carbs and fats. This can set your target that can later be added to myfitnesspal. This can also be used for macro nutrition calculator with diet plans including: Ketogenic, BodyBuilder, Paleo, Low Carb, Zone Diet, Low Fat.
BMI, or body mass index, is a simple calculation that is commonly used to indicate whether you're a healthy weight for your height. Your BMI is calculated by dividing your weight in kilograms by your height in metres squared.
BODY FAT (Tape & Calipers):
This body fat calculator is based on the body fat algorithms developed by the U.S. Navy, U.S. Army and the YMCA. There is 4 measurements to calculate body fat with a tape measure and also body fat with calipers
BODY FAT TESTING WITH SKINFOLD CALIPERS
The Skinfold caliper is a device which measures the thickness of a fold of your skin with its underlying layer of fat. By doing this at the key locations can be a quite accurate representative of the total amount of fat that is on your body.
Calculations include: Jackson/Pollack, Parillo, Durnin and Womersley, Sloan. It can also be used with different body types from Caucasian to African American using different formulas.
BODY FAT TESTING WITH TAPE MEASURE
This tape-measure test is used to estimate your percent body fat. It is usually quite accurate. This includes measurements from U.S Navy, YMCA, Covert Bailey.
Need to know what your one-rep max (1RM) is for a new workout program based on percentages? Use the calculator and formulas to figure it out. Of course, this is only an estimate. Don’t take this for fact.
For any queries or for more suggestions please feel free to email firstname.lastname@example.org
Many thanks and enjoy!
This application aggregates some of the best videos on how to cook for a low carb and a ketogenic diet. Ketogenic diet includes high fat intake with less than 30 grams of carbs per day. Use this app to watch videos for various tasty recipes.
This Paleo Diet App gives a complete breakdown of the foods to eat on all the dieting days for Breakfast, Lunch, Dinner and Snacking. For easy reference, we have also broken the App down into 4 parts based on your comfort levels - Beginners, Simple, Delicious & Ultra Easy Paleo diets.
Why Paleo DIET works?
Diet plan is based on commonly available food - cultivated plants and animal meat
High protein & fiber intake: Contains high amount os proteins & fibers with a less quantities of fat
Gives you results in just 10 days
Doesn't starve you to death - the goal is to eat frequently without feeling hungry
Doesn't require a lot of preparation - you will be eating regular foods like fruits, vegetables & meat.
No complications - very simple set of instructions to follow
Paleo Diet Objectives & Philosophy:
Achieve weight loss and maintain a healthy BMI ratio
Simple Healthy diet that our ancestors preferred
Prevent problems like hypertension & arthritis
What does the App contain:
1. Beginner's Paleo Diet Plan: 14 Day plan with daily schedule and foods to eat
2. Simple Paleo Diet Plan: 7 Day plan with daily schedule and foods to eat
3. Delicious Paleo Diet Plan: 14 Day plan with daily schedule and foods to eat
4. Ultra Easy Paleo Diet Plan: 7 Day plan with daily schedule and foods to eat
5. Paleo Diet Recipes: Free Paleo Diet Recipes that you can prepare in minutes