FitMath will cater to both the beginner trying to gather fitness data about themselves and the more advanced fitness enthusiast equally. It spans from basic calculators like BMI, ideal weight and heart rate to more advanced calculators for BMR, TDEE and body fat.
Body Mass Index (BMI)
Basal Metabolic Rate (BMR)
Total Daily Energy Expenditure (TDEE)
Maximum Heart Rate (MHR)
Target Heart Rate (THR)
Macro nutrients split (protein, fats, carbs)
Body Fat Estimate (U. S. Navy and YMCA)
Lean Body Mass (LBM) estimate
Lean Body Mass and BMR from known body fat
Body Surface Area
Android design guidelines followed
Support for imperial and metric units
Comprehensive help for each and every section explaining every concept
Multiple formulas for many calculators BMR, TDEE, Body fat, max and target heart rate and more.
The TDEE (total daily energy expenditure) calculated is very accurate for your fitness level. The TDEE is also used as an input in the Macro Split calculator. The macro split calculator supports common fitness goals, custom goals, a deficit/excess calculator, common nutrition plans like keto, body builder, zone diet and even custom nutrition splits.
The heart rate calculators are very important for your cardio vascular fitness. They would be useful to determine your target heart rate for your workout be it a small warm up, endurance training, fat burning or High Intensity Interval Training (HIIT).
More useful calculators are in the works! If you find the app useful and want to support my future app development, please consider making a donation with a simple in app purchase ('Donate' in the menu). If you happen to find any mistakes in the calculators, please send an email to me with the information and I'll promptly correct it. You could also send me your feature requests and let me know about what other calculators you wish to see in the app and what could be done better. I am passionate about health and fitness and want to make this app the best it can be.
Note about permissions:
INTERNET: For the in app billing in case you wish to donate.
VENDING: For the in app billing in case you wish to donate.
This is a NO-BS guide to the Keto diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.
The Keto Diet Guide covers:
-Dangers and Side-Effects of the Diet (yes, keto is not completely awesome)
-Debunk Myths and Ease Concerns
-How to Get Started
-Allowed Food List
-Not Allowed Food List
-Tips To Staying On Track
-Fiber: Your Best Friend
-Recipes Coming Soon
-Quiz Section lets you test your knowledge
Let me know what you would like to see added, Thanks!
The Ketogenic Diet is a high-fat, adequate protein, low carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children and has become very popular amongst dieters. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fuelling brain function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures and weight loss for those looking to reduce weight.
This diet contains a 4:1 ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as cream and butter.
Try it today!
With Ketolog you can record:
- your fat, protein and carboyhdrate intake
- your weight
- Ketostix readings.
Ketolog can show you graphs of your progress. Currently it can show graphs for:
- Food/custom range
- Weight/custom range
Food graphs show fat, protein and carbohydrate values individually.
Please email any feature requests or bug reports to email@example.com.
What is the ketogenic diet, you might ask? The ketogenic diet is the natural body process where the body uses fat instead of sugar for energy. The keto diet has helped millions of people lose massive amounts of weight. Thanks to Stupid Simple Keto, you too can find success with the ketogenic diet!
Simple food icons for logging your daily carbs and calories.
Helpful warnings given when you approach your daily carb limit.
Manual food options for specific portions.
Daily food bank lets you know how many calories you have left for the day.
Helps you learn new habits, eat right, and ultimately keep the weight off.
Try it today, it's free! You have nothing to lose but the fat.
- Individuelle Tagebuch-Einrichtung (z.B. Vorauswahl Symptome und Medikation)
- Tagebucheintrag zu mehreren Symptomen inkl. Situationsbeschreibung
- Anzeige der Einträge als Graph oder Kalenderansicht
- Vergleich einzelner oder mehrerer Symptome in ausgewähltem Zeitfenster
- Anleitung für effizientes Dokumentieren
- Individuell konfigurierbare Erinnerungsfunktion (z.B. für Tagebucheintrag)
MS Tagebuch wurde von der unabhängigen Patientenorganisation Deutsche Multiple Sklerose Gesellschaft, Bundesverband e. V. (DMSG) und seinem Landesverband in Baden-Württemberg, AMSEL, Aktion Multiple Sklerose Erkrankter e.V., mit finanzieller Unterstützung der Bank of America realisiert.
BodyCal is the ultimate body calculator that can help you set and achieve goals. BodyCal is designed to assist you when starting a diet, whether that be to lose or gain weight. There is no better app - That’s a fact.
WHY WE’RE BETTER THAN OTHER APPS
Largest amount of calculators that are specific to your body. Ranging from IIFYM, Macronutrients Calculator, BMI, Lean Body Mass, Body Fat Percentage, Tape Measure Body Fat, Caliper Body Fat, BMR, TDEE, Water Intake, Ideal Weight, Target Heart Rate, One-Rep Max. All easy to use and accurate! Many more tools too!
Our macro plans and diet plans ranging from Ketogenic (Atkins), Paleo,Low Carb, Low Fat, Zone Diet, Body Building and Textbook.
IIFYM simply means eating a diet that meets your macronutrient needs. The idea of IIFYM is simple – you eat whatever foods you like the fill your allotment of proteins, carbs and fats. This can set your target that can later be added to myfitnesspal. This can also be used for macro nutrition calculator with diet plans including: Ketogenic, BodyBuilder, Paleo, Low Carb, Zone Diet, Low Fat.
BMI, or body mass index, is a simple calculation that is commonly used to indicate whether you're a healthy weight for your height. Your BMI is calculated by dividing your weight in kilograms by your height in metres squared.
BODY FAT (Tape & Calipers):
This body fat calculator is based on the body fat algorithms developed by the U.S. Navy, U.S. Army and the YMCA. There is 4 measurements to calculate body fat with a tape measure and also body fat with calipers
BODY FAT TESTING WITH SKINFOLD CALIPERS
The Skinfold caliper is a device which measures the thickness of a fold of your skin with its underlying layer of fat. By doing this at the key locations can be a quite accurate representative of the total amount of fat that is on your body.
Calculations include: Jackson/Pollack, Parillo, Durnin and Womersley, Sloan. It can also be used with different body types from Caucasian to African American using different formulas.
BODY FAT TESTING WITH TAPE MEASURE
This tape-measure test is used to estimate your percent body fat. It is usually quite accurate. This includes measurements from U.S Navy, YMCA, Covert Bailey.
Need to know what your one-rep max (1RM) is for a new workout program based on percentages? Use the calculator and formulas to figure it out. Of course, this is only an estimate. Don’t take this for fact.
For any queries or for more suggestions please feel free to email firstname.lastname@example.org
Many thanks and enjoy!
Future app updates include a daily newsfeed and an area to input Injection Site information.
This convenient and effective tool is designed to help you manage your MS, consistent with MSAA’s mission of improving lives today.
New app features:
– “Notes” section within the “My Journal” section; this feature allows you to keep notes on any information you wish.
–Ability to connect with your physician and share your information, facilitating more informed discussions during office visits
–Track and chart MS-specific symptoms and side effects
–Reminders to manage your medications/treatment adherence
–Easy-to-understand charts of your self-reported information
–Access to important patient education materials
We will be continually striving to improve the user experience.
Once you begin using My MS Manager™, you are empowered to take an active role by entering important day-to-day information and encouraged to share data with clinicians to improve disease management. All data collected are securely saved in the HIPAA-compliant cloud, and connecting with your clinician is a safe and secure process. Check for the updated My MS Manager™ and start using it to help manage your MS today!
Need help getting the app? Have feedback? Call 1-800-772-8277, ext 178 to get assistance!
If you have questions about MS that are not related to this app, please e-mail MSquestions@mymsaa.org or call 1-800-532-7667, ext 154, for assistance.
This application developed by Muhammad Azhari Ahmad Kamil.
Contact detail - email@example.com
MyFit2Ness Calculator is an apps that will calculate your BMI, BMR, DCR, LBM and body fat. It also will determine your body type and also give you food, diet and workout suggestion base on your information that you give.
Kalkulator MyFit2Ness adalah aplikasi yang akan mengira BMI ,BMR, DCR, LBM dan lemak badan anda. Ia juga akan menentukan jenis badan anda dan juga memberi anda cadangan makanan, diet dan senaman berdasarkan maklumat yang anda berikan.
NeuroMind offers interactive clinical decision support, more than 120 clinical classification and grading systems, and some anatomical images for explanation to patients and students. The app is officially supported by Surgical Neurology International, the European Association of Neurosurgical Societies (EANS), and Neurosurgic.com.
"The overall most rated and highest rated application out of all applications reviewed."
- CNS Quarterly Fall 2013
"Simply a must have for neurosurgeons and also neurologists."
Applying this type of considerable, enlightening Keto Food plan program Method App you're going to observe down the adhering to specifics (in addition much more):
- Exactly what's the Keto Diet software Put together
- Keto Dieting Accurate here i will discuss ten Meals You require to amass Through the Kitchen space
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- Supplementation for Cyclical Keto Dieting
- How to cut down Extra weight Fast with each one from the Keto Foodstuff strategy software
- How can Keto Foods put together Relate with your Atkins Foods plan
- Keto Diet regime programs and extra excess weight Decline and Bodybuilding
- Keto and Low-Carb Recipe Approaches five Mouthwatering Pizzas for Low-Carb and Keto Dieters
- 7-Keto Benefits a Kilos Reduction Approach
Keto Diet plan Plan Guide is amid certainly most likely the most worthwhile, insightful Keto Diet program technique apps you could uncover.
We are likely to update our app with surplus strategies and data about Keto Consuming approach on a recurrent foundation.
Here i will discuss numerous attributes of our Keto Diet Program Manual application:
- Fairly potentially by far one of the most complete application on Keto eating plan routine process.
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Established on this no cost application and share with all the quite good friends. Don’t move up it even though it might be definitely even so available for Cost-free.
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After you might be into virtually any having approach strategy, you should quite possibly concentrate to about Keto Diet plan Program.
On this specified application, I acquired two gurus share their check out out on keto diet plan program.
To uncover the easiest bang with your buck, I prefer to suggest you need to do this.
I've various applications whilst in the food plan regime routine issue, I prefer to recommend you get them at the same time.
What would you say if I described for you only could supercharge your electrical electric ability ranges which has a modify towards your diet regime routine strategy? How about do away with unwanted additional fats or bulk up making use of the precise diet system solution? Would you prefer to take in the foods objects that have been considered taboo? You comprehend... The good foods goods products, men and women with each in the fat that primarily form wonderful. We have been talking of Keto meal techniques (or keto for brief).
We've been suitable in this post to get rid of some light-weight throughout the subject and ideally go away you implementing a considerably significantly improved knowing concerning this diet regime schedule.
Download Ketogenic Diet Plan Guide Android App for free!
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.
Already downloaded more than a million times, HIIT Interval Training Timer will help you focus on your workout and forget about the time, just follow the sounds. And when you’re done, you can share your results with your friends on Twitter !
First it was developed for HIIT (High Intensity Interval Training) workouts, a famous method to burn fat in a short & intense workout. But our users showed us you can use it every time you need a timer : crossfit, running, cycling, HIIT, Tabata, yoga, stretching, fitness, weightlifting ... and even cooking !
And if you love the app, you can purchase the AD FREE version, for only 1.99 $. More features will come soon with this version ;-)
You can even use it with a HIIT card game called "HIIT the Game" ! http://bit.ly/HIITTHEGAME
* A FEW FEEDBACKS FROM OUR USERS
“ Just what I need for my HIIT sessions! audio is clear and works great :) no more looking at a timer! “ Bianca, April 1st 2015
“Accountable Interval timing. Best interval app. So easy to use, set, turn on, update. Just learned I can adjust the timer sound. Cool! “ Patricia, March 31st 2015
“ Great for those easily distracted folks!!! Ooh shiny, lol!!! So helpful, no more loosing track of what rep I'm on! “ Nancy, March 27th 2015
* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.
* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition
Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the sound… or the voice !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Twitter @hiit_android (and soon on Facebook !).
Main features :
** 3 sounds choice and a voice
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Forward / Backward button during the workout to go to the next/previous interval
** Step Counter included in the training screen
New features are added regularly, thanks for your feedbacks and your votes in our forum (http://hiit.uservoice.com/forums/54804-general)
* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.