Sport Basics

4.1
216 reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image

About this app

«Sport Basics" is a prevention program for football, handball, basketball, volleyball, floor hockey and other sports.

The program consists of six basic exercises ("Basics") and 4 additional exercises ("Basics Plus"). With these additional exercises you train those body areas that are especially at risk in ball sports. When used regularly, you can reduce the risk of injury while improving your performance. The exercises by Kerstin Warnke, specialist were developed for Orthopaedic Surgery and Sports Medicine (SGSM).


Note: After installing a video package about the size of 25 MB is recharged. To avoid long download times or high download costs, the download of the video package is recommended to availability of a Wi-Fi access. If during the installation of the application no Wi-Fi access to be available, the video download can be skipped and rescheduled at a later date.

All contents are in an image-text version.

Related Items:
Introduction Dr. Kerstin Warnke
Teaser «Emotions»
Updated on
Sep 11, 2013

Data safety

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4.1
216 reviews
A Google user
July 16, 2015
It freeze my note 4 by saying constantly app need to restart. Only way to get the control back is to restart the phone. Scandalous!!!!
3 people found this review helpful
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A Google user
December 31, 2013
This is excellent!!! :) :) :) :) :) :)
2 people found this review helpful
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A Google user
June 23, 2013
It will be good to add in english language
2 people found this review helpful
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