Circles is a space where you can be honest, where you can learn new perspective with people who have stories like yours. Where you can turn surviving into thriving.
Our app connects to you to 5 other mums who you can message and chat with throughout the week. Every day, there will be a short podcast from our expert for you to listen to and a daily tip for you to practice. Listen, learn, share, thrive!
Mums - Thrive Series
* Week 1 - Transforming Loneliness
* Week 2 - (Re)finding your identity
* Week 3 - Understanding why self-kindness matters
* Week 4 - How to be a moment to moment mother
Mums - Building Blocks of Motherhood
* Week 1 - What is a good relationship with food
* Week 2 - Developing healthy Sleep patterns
* Week 3 - Managing tears, tantrums and emotional storms
* Week 4 - Supporting my child in forming new relationships