Critter is a toolkit for building your own digital emotional toolbox. It's like having your wisest self in your pocket, ready when you need the most. It's simple to use and fully custom for you. And best of all, using Critter helps you train your self-talk in a way that lasts.
In this toolkit, you can:
+ Build and use your own support lists
+ Track emotional reactions
+ Write in entry and list forms
+ Store your own writing prompts
+ See your history
Critter is designed for you to completely build *your own* emotional toolbox. Purposefully, there is no coaching content - you provide it all yourself, so you can fill in what works best for you. You'll learn over time what works for you and what doesn't - and best of all, with repetition, the coaching you enter and practice will become your inner voice!