Neck & Back Pain Assessment and Exercises by Reach

“UK’s first online physio app” - Digital Health Age 2018

Reach is a physiotherapy app designed to help you conquer pain, and embrace life. Learn to understand and manage your neck pain or back pain once and for all, with physiotherapy exercises at the touch of a button. Start your road to recovery today!

Reach is the UK’s number.1 physiotherapy app, designed to support you with all the guidance you need to manage back and neck pain.

Be supported every step of the way on your journey to recovery with a personalised neck or back exercise plan, daily guidance and encouragement from your physio team.


1) Pain assessment and tailored back or neck exercises
It all starts with a comprehensive physio assessment. We’ll use this to provide you with an effective, personalised recovery plan based on your pain and lifestyle and recovery goal.

2) Be guided to stay active
Whether it is a recently pulled neck muscle or long-term back pain, Reach will guide you with a personalised back or neck exercise plan, daily guidance and all the encouragement you need to own it.

3) Chat with an expert physiotherapist
Your road to recovery might be bumpy, but we’ve got your back. Chat with your dedicated physio anytime you need support on your pain recovery, and we’ll make sure that you are on track.

Get a unique back or neck pain recovery plan:
Set the pace of your pain recovery journey. Choose either a full 15-minute exercise or quick 6-minute exercise.
Give your physio feedback after each workout and they’ll continually improve your plan to fit your needs
Get regular check-ins with your physio to assess your pain progress and track your recovery

Chart your back and neck pain progress:
We all have our own targets. Progress through 4 phases of pain recovery towards your personal goal.
Get beautiful reports directly in the app to monitor your progress
Stay on track with daily in-app inspiration and helpful information

Reach is your guide to feeling healthy, active and strong every day. Let’s start your road to recovery from neck and back pain now.


1. Are you a registered physiotherapy provider?
YES. We are fully authorised to offer the Reach Physiotherapy service in the UK and the rest of Europe through our registration with the Danish Medicines Agency as an authorised Medical Device. We also have European CE Mark approval as a Medical Device and adhere to required patient medical records and personal data security.

2. Do I need to see someone in person so they can physically treat my pain?
NO. The majority of evidence shows that exercises done often and progressively, deliver better recovery results than physical hands-on treatment, and physiotherapy is moving in the direction of exercises to build strength and tolerance as the most important factor to recovery. You can message chat your physios at any time, so you always have access to an expert. If we feel you need to see someone in person we will recommend the best step for you and your pain.
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Additional Information

April 8, 2019
Current Version
Requires Android
4.4 and up
Content Rating
Offered By
Reach Active
Heinesgade 14, 4. th. 2200 København N
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