SOS Method - Meditation & Mindfulness

Offers in-app purchases

SOS Method Next Generation Mind/Body Development
SOS Method is meditation ​system with “mins hacks” designed for the busy mind and busy day. No sitting in silence. No efforting at all. Get rapid results with 5-minute sound meditations and 3-day programs for focus, stress, sleep and more.
The SOS Method​ support for stress relief, soothing sleep, stronger relationships, healing meditations and dozens of other sessions that promote mental, physical and emotional wellbeing. It’s perfect for beginners; even people who think they can’t meditate ​or don’t have time for long sessions ​can calm a busy mind, gain greater creativity and get sleep help with SOS.
The SOS Method is a unique fusion of Eastern meditation, holistic traditions and cutting-edge neuro​science developed through 25 years of ​global ​research by Marlise Karlin, founder and mental health ​pioneer​. Her 15 years of field ​testing ​resulted in this groundbreaking method to activate and develop your mind body potential. ​The SOS Method​ gives you access to the power of your higher mind​. It’s helped people all over the world to find peace of mind, hope, anxiety relief and empowerment.
How to Use the SOS Method:
1,2, 3 Steps, 4 Goals, 5 Minutes a Day
Step 1​: Set Yourself Up for Success:
- Make it easy to remember: Turn On Push Notifications
- Make it easy to find: Add SOS Method to your Phone’s Home Screen
- Make it YOURS: In your profile add a picture and set a reminder time
- Make it measurable: In your profile, create your journal
Step 2: Test All/Most Meditations for FREE in Your First Week
- Give each meditation a one-minute test.
- Favorite what you like
- **Make sure to try the ASMR section. They’re really cool.
Step 3: Manage Your Mental Emergencies:
- Hit the SOS button on your home screen
- Listen to short meditations
- Stop when you feel better
4 Achievable Goals:
● Today: Begin the Essentials program
● Tomorrow: Come back. Do Day 2
● This Week: Complete the essentials, start the “Just for You” program
● This Month: Build a habit - use SOS Method for 21 days
5 Minutes a Day!
next generation meditation and mind development program with meditation sessions and programs
helps with:
● Focus & Productivity
● Stress Relief & Inspiration
● Better Sleep
● Self-Care & Cleanse
● Love & Relationships
● Fun & Happiness
● Anxiety & Depression
● Kids & Pets
● Gain inspiration & focus
● Music to sleep and meditate
And many more..
The 3 Essential Elements of ​the SOS Method ​are:
● Meditations- specifically engineered music, tones, words and white space that recharge, relax, and empower you. . ​No sitting in silence. No efforting at all.
● Discovery Programs- Expand your consciousness with mind-blowing knowledge and time-tested holistic wisdom. Learn new skills, deal with the stresses of life and become the best version of yourself.
● Life Tools ability to take immediate action on challenges that arise, new solutions, greater emotional balance, physical wellbeing, mental stillness, and an inspired mind.

SOS Method helps you through deep sleep programs, serenity sounds We provide selective downloads with offline support so can
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What's New

App Optimization and Bug fixes.
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Additional Information

Updated
July 1, 2020
Size
52M
Installs
50,000+
Current Version
2.0.27
Requires Android
5.0 and up
Content Rating
Everyone
Interactive Elements
Digital Purchases
In-app Products
$6.99 - $59.99 per item
Permissions
Offered By
SOS Method Inc.
Developer
2338 W Royal Palm Rd Suite J Phoenix, AZ 85021
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