Take your hydration health to a new level. Founded in hydration science, Trago is the first smart hydration system built to ensure you are getting the right amount of fluids to optimize your hydration. The Trago smart cap and bottle measures how much you drink and the Trago app optimizes your hydration based on your body type, location (local weather!), and activity levels. Trago syncs with your favorite apps and fitness devices to determine your activity level in real-time.
Connected Hydration: Trago integrates with health platforms and wearable devices like Fitbit, Apple Health, Under Armour Record and Google Fit.
Cap Fits Many Bottles: The Trago Cap fits many standard wide-mouth water bottles including Camelbak, Hydro Flask, and Nalgene. Look at the app settings for the latest list of bottles that are supported.
Personalized Daily Goal: All of us are unique! Trago personalizes your hydration each day based on your body type, local weather, and activity level. Trago adjusts your daily goal in real-time based on changes in the weather, or changes in activity.
Pacing Throughout The Day: Trago doesn't just give you a daily goal, we pace you throughout the day. Hydration is a 24 hour per day exercise and it's important to pace your consumption over the entire day. Trago splits your day into morning, afternoon and evening goals, and ensures you're getting what you need, when you need it! You can also manually adjust your goal easily in the app.
Groups: The Trago app also allows you to monitor and keep track of your family, friends, and teammates' hydration. Anyone can create a group, and monitor fluid consumption of others. Coaches can use this with teams, parents with children, and personal trainers with clients.
Hydration History: Track and view your hydration over time. Trago allows you to view your hydration history for every day, week and month you've used your Trago Hydration System.
Fluid Thoughts: Fluid Thoughts are daily notifications that help educate you on the benefits of hydration. How does hydration affect your energy, mood, sleep, performance and risk of injury? Trago is here to educate you on the benefits of proper hydration!
Hydration Science: Trago's lead scientist is the former Director of the Gatorade Sports Science Institute. We have the best scientists in the world behind the science in our app. Rest assured you are getting the treatment that the best athletes in the world receive.
Hydration is critically important to your health and affects almost every major body function. As you may know, water makes up about 60% of your body, 75% of your muscles and about 85% of your brain. Water is like oil to a machine. It impacts so much of our daily lives, from mood and cognition to energy and metabolism.
A lack of proper hydration...
- decreases cognitive performance
- decreases energy and endurance
- decreases heart rate efficiency
- increases risk of concussions
- increases risk of injury
- increases muscle fatigue
- increases internal body temperature
Make sure you stay hydrated with the Trago Smart Hydration System to perform and feel your best!
Learn more about Trago and our products and services at www.trago.co