Review from Ryan Conville
Very good I was recommended this after being treated by a physio therapist in hospital when I was told I had AS and it has come in handy to use for the workout diary and the demonstrations are great incase you need a reminder of what exercise to do & how to do it.
Great exercises, definitely recommended! As with any app this isn't a replacement for physiotherapy or medical advice. It has some great suggestions for exercises to keep you moving. One suggestion for the app developers, could you make the standard Android back button work to take you back rather than kicking you out of the app?
Such an excellent app..really helps me through my day..the knowledge provided is very much essential. Im thankful to the developers of the content of this app.
Great app Great instructions. I wish there where more exercises that could be added while at work etc,.
Finally, I found best app for instructing exercise for AS.
Very helpful I am grateful
Thank you very much!!
Removed old survey
Your own personal trainer wherever you are! Quick and effective ab workouts!
Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more