Keto Dieting is the all-in-one keto diet & weight loss app — built around the science of 15 world-leading keto doctors. 14-day FREE trial. No card. Track macros, fasting, recipes, AI coach. Lose weight on keto with the only app designed by doctors.
WHY KETO DIETING?
Unlike generic calorie counters, Keto Dieting is designed specifically for the ketogenic lifestyle. Every feature is built around real science from doctors who've dedicated their careers to ketogenic research and weight loss.
15 DOCTOR-DESIGNED PROTOCOLS
Follow keto protocols from the world's leading experts:
Dr. Eric Berg — Healthy Keto (FREE)
Dr. Jason Fung — Therapeutic Fasting
Dr. Ken Berry — Proper Human Diet
Dr. Stephen Phinney & Dr. Jeff Volek — Nutritional Ketosis
Thomas DeLauer — Cyclical Keto
Dr. Annette Bosworth — Dr. Boz Ratio
Dr. Ted Naiman — P:E Diet
Dr. Peter Attia — Longevity Keto
Dr. Benjamin Bikman — Insulin-First Keto
Dr. Pradip Jamnadas — Heart Health Fasting
Dr. Gabrielle Lyon — Muscle-Centric Medicine
Dr. David Perlmutter — Grain Brain Protocol
Dr. Mindy Pelz — Fasting for Women
Prof. Tim Noakes — Banting / Real Meal Revolution
Dr. Will Cole — Ketotarian
SMART MACRO TRACKING
Barcode scanner — scan any product for instant macros
Meal photo scanner — photograph your food, AI identifies and logs it
Voice logging — speak what you ate
Manual food search with 500,000+ food database
Net carbs, fat, protein, calories, and fibre tracking
Beautiful charts with 4 graph views
PROTOCOL-SYNCED FASTING
7 fasting types: 16:8, 18:6, 20:4, OMAD, 36h, 42h, 5:2
Fasting timer synced to your chosen doctor protocol
Body timeline — see what happens during your fast
Milestone notifications for autophagy, ketosis, and fat burning
28 MEAL PLANS — 560+ MEALS
Standard, Beginner, High Protein, Strict, Lazy Keto
Halal, Kosher, Vegetarian, Vegan, Pescatarian
Dairy-Free, Nut-Free, Diabetic-Friendly
Budget UK, Budget US, South Asian, Mediterranean
Carnivore, Women's, OMAD, Ramadan
Brain Health, Heart Health, Muscle Building, Longevity
4,000+ KETO RECIPES
Browse thousands of keto recipes with full macro breakdowns, step-by-step instructions, and prep times.
ASKETO — YOUR AI KETO COACH
Chat with ASKETO in 19 personality modes — from professional nutritionist to motivational coaches like Tony Robbins, Mel Robbins, and Jay Shetty. Get personalised advice, meal suggestions, and answers to any keto question.
WEIGHT LOSS PROGRESS TRACKING
Weight logging with predictions
Before and after photo gallery
Weekly and monthly weight loss trend charts
Data export for sharing with your doctor
28 BEAUTIFUL THEMES
Personalise your experience with 28 stunning themes — from Avocado to Dark Chocolate.
FREE FEATURES
Unlimited food, water, and weight logging
3 AI coach messages per day
5 barcode and meal photo scans per day
1 month data history
16:8 fasting timer
3 preset meal plans
200 recipes
10 themes
PRO FEATURES — 14-day FREE trial, no card required
Unlimited AI coach, scans, and history
All 15 doctor protocols
All 28 meal plans
All 4,000+ recipes
All 28 themes
Smart AI meal plans
Data export
5-year data history with Lifetime plan
Download Keto Dieting today and start your science-backed keto weight loss journey with guidance from the world's leading doctors.
HEALTH DISCLAIMER
Keto Dieting is for informational and lifestyle purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting a ketogenic diet, changing your macros, beginning fasting protocols, or making other significant dietary changes — especially if you are pregnant, breastfeeding, diabetic, taking medication, or have a diagnosed medical condition. If you experience concerning symptoms, contact a doctor immediately. The doctor protocols in this app are informational summaries of publicly-available approaches and are not medical prescriptions.