My purpose is to encourage others to be the best version of themselves! To motivate them to live a healthier lifestyle so they can set good routines and habits. By doing so they will gain the confidence to achieve their goals and aspirations!
All workouts, recovery and plyometric routines are in video with detailed audio instructions explained by Amy Lee.
- All fitness levels; Beginner, intermediate and advanced.
- At Home and Minimal equipment workouts.
- High intensity plyometric fat burning workouts.
- Gym-based Weight training workouts. To tone or gain muscle.
- Detailed workouts with set and rep amounts. With stop watch for timed exercises.
- Recovery routines for pre and post workout stretching.
- Amy Lee will guide you through every exercise with detailed instructions to make sure your technique is perfect. Good technique gets results and prevents injury.
Meal planner / Nutrition
- Meal planner with delicious healthy recipes.
- Breakfast, lunch, dinner, snacks and sweet treat recipes.
- Calculated calories with nutritional information to track your macros.
- Vegetarian, Gluten free, Dairy free and vegan options.
The only Augmented Reality Fitness app on the market!
- AR/ Augmented Reality Technology.
- ARKit and ARCore ground plane technologies to place Amy Lee over the real world on your mobile screen - looking as if she’s really there.
- 3D Amy Lee - Scale, Rotate and move her around on your screen through your camera. Take - Amy Lee to lunch, out with friends or just take a selfie with her.
- AR Workout routines - Workout with Amy Lee by streaming her through your phone to be with you while you workout.
- Abs, booty, fat burner and tone up workouts.
Healthy Food Choices
Want to learn more about what nutrition?..
- Amy Lee has given you a food guide so you can get a better understanding of what foods have better nutritional value for you to achieve your goals.
- Also when you are at the supermarket or ordering a meal at a restaurant you can make the right choices.
- Protein, Vegetables, Healthy fats, Carbohydrates and drinks ect.
- Supplement suggestions with direct link to purchase.
Customised training and nutri
tional programs put together by Amy Lee and her team to give you the best results for your needs.
- Nutritional programs.
- Training programs.
- Competition Prep programs.
- Programs are all custom made for you with your goals in mind, likes and dislikes with food and lifestyle.
- These programs are put together by qualified experienced nutritionist and sports science trainers.
Subscription, Pricing & Terms
Amy Lee Fit is FREE to download, providing access to the AR models and workouts, healthy food choices, and customised programming links for free, as well as samples for all of the paid for features of the app.
Subscribe and you will get full access to Amy Lee’s Workout Routines that you can do at HOME or in the GYM, for all fitness levels. Meal Planner with recipes for each meal and tracked calories, AR models and AR Workouts, Healthy food choices and customised programming.
These require an active subscription, available on a monthly, quarterly or yearly basis. Yearly are billed the total annual fee from purchase date. Quarterly are billed every 3 months. Monthly subscription users are billed per month.
Payment will be charged to iTunes Account at confirmation of purchase.
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period for the price of the chosen subscription.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Read the terms and conditions at https://www.planbeta.co.nz/alf-terms