* Fully configurable sounds and times
* Beautiful interface with large time display
* Set times and sounds for preparation, round, warning and rest
* Color indication of phase
* Blinking to alert warning
* Screen stays on automatically
* Works with screen on or off
* Portrait and landscape support
* Set sound volume and vibration
* Pause and resume session
* Round repeat mode
* Scales for larger phones and tablets
* Multitasking support
* 6 programmable presets
* 9 Authentic boxing sounds/bells
USES FOR THIS ANDROID APP:
Mixed Martial Arts (MMA)
Personal Boxing Training Timer
The application is used by such the professional coach as Aemando Guzman from "Lite-It Up Boxing Team", seen a lot of champions in his gym.
- Added warning signal about the end of the rest
Please leave comments to help make this application better.
We'd like to thank our customers for using our apps.
However this will be the final version of "Woman's Diary paid-version" as the paid version will no longer update.
Instead, we will update “Woman’s Diary free version” - we are doing this to make the app more convenient for customers.
“Woman's DIARY” is a very useful tool for tracking your menstrual cycle and predicting your most fertile period. It also provides a variety of information and tips including how to stay in optimum health during menstruation.
1. Predicts the timing of your period
・Track your period to predict ovulation day and start date of your next period.
・Explanation of female cycle.
・Tips to stay in optimum health during menstruation.
・Track your period with memos.
・Able to choose a variety of calendar.
・Shows previous periods and likely start date of your next period.
3. Basal Temp Record
・Record your basal temperature every day.
・Shows basal temperature in a line graph.
4. Weight Record
・Record your weight every day.
・Shows weight gain & loss on a line graph.
5. Post on Twitter
・Sends registered schedule and memo to Twitter.
6. Backup Service
・Saves registered data on the app to the SD card.
・Able to change a phone without worries as your data is restored.
7. Password lock
・Allows you to set a password when first opened.
Diary has more space on screen and is easy to use as there are no advertisements on the paid version.
AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS
"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”
– Craig Ballantyne, C.S.C.S, owner of Turbulence Training
“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”
– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD
· 23 pre-loaded workouts
· Over 150 available exercises
· Workouts and exercises sorted by A-Z, goal, or body part
· Unique circuit training interface designed for maximum results, in minimum time
· Step-by-step instructions
· Training log to track sets, reps and personal progress
· Exercise and rest timer to monitor pace and resting periods
· The Ultimate No-Weight Workout
· No-Crunch Abs
· The NCAA Abs Workout
· Burn Fat Faster
· Sculpt a V-Shaped Torso
· The Ultimate Marine Corps Workout
· The High-Definition Muscle Regimen
· Get Rid of That Gut!
· The Ultimate 15-Minute Fat Melter
· Grow Bigger, Stronger Arms
· Sculpt a Bigger Chest
· The Hard-Body Express Workout
… plus 9 more and a new workout added free each week
THE MOST AUTHORITATIVE FITNESS APP
“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”
– Tony Gentilcore, C.S.C.S, Cressey Performance
“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.”
– JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL
“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.”
– Chad Waterbury, M.S., author of Huge in a Hurry
"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
– Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management
✔ Automatically counts steps, 24/7
✔ Uses less than 2% of your battery (During a full 24 hours of use, Noom Walk uses the same amount of battery as 20 minutes of screen display or just 3 minutes of GPS.)
✔ Motivates you and your friends with comments & high fives
✔ 100% free, no external hardware required
Noom Walk is the best pedometer available for the Android platform. It counts your steps and lets you know when you've reached daily step count records. You'll be notified when new friends join, and you can always visit their profiles to encourage them with high fives and comments.
We'd love to hear from you!
For more info: noom.com/walk/info
To report bugs or request features: noomwalk.uservoice.com
FREQUENTLY ASKED QUESTIONS
Q: How can Noom Walk count all the time without killing battery?
A: Noom Walk doesn't use GPS like most pedometers (which need to be turned on and off all the time in order to conserve battery life). The app relies on low-battery-drain sensors and smart algorithms to pick up your movements in the background, all day, every day. This allows it to use less power than competitors, like Accupedo.
Q: Is Noom Walk compatible with Noom Weight Loss Coach?
A: It's 100% compatible and works seamlessly -- your phone counts the steps once, but they are shared between the two apps. For best results, make sure you have the latest version of Noom Weight Loss Coach.
Q: Do I need to wear a device?
A: Nope! Noom Walk works with the smartphone you already own and requires no additional equipment at all (unlike Nike+ or FitBit). It even works with tablets!
Q: How can I interact with my friends on Noom Walk?
A: Once you've connected to Google+ or Facebook, Noom Walk will automatically show all of your friends who are also using Noom Walk. You can click on their names to visit their profiles, and you can high five different step counts: daily, weekly, all-time, and record days.
Q: I don't have/want to connect Google+ or Facebook. Is there another way to add friends?
A: Of course! You can create an account using just your email address, and connect with friends using their email addresses.
Q: What if I don't want to use Noom Walk's social pedometer features?
A: Noom Walk works as a great standalone pedometer application, too. If you want to be 100% invisible, just switch Noom Walk into private mode and it won't upload any information at all.
Shoutbox Workout Timer is a free interval training timer for martial arts training. Shoutbox Workout Timer generates a new random heavy bag or shadow boxing round workout every time you use it. Enhance your MMA training by letting Shoutbox Workout Timer call out the moves while you focus on your form.
There is also a "Bells only" mode that let you use the SWT as an interval or Tabata (HIIT) fitness timer. If you just want to do calisthenics, use the "Exercises Only" mode. The exercise only mode is very similar to the popular seven minute workout.
The intensity setting lets you adjust the workout to your fitness level. To increase the time between combinations, decrease the intensity. To make the time between combinations shorter, increase the intensity.
There are over 20 preset workouts that include MMA training, Boxing, Thai Boxing, and Karate specific workouts. SWT even includes a workout for Fencing! All of the workouts can be edited to your preferences. The Shoutbox Workout Timer is the perfect app for MMA workouts at home or in the gym. Some martial arts instructors use the Shoutbox Workout Timer to call out commands while they walk through the class and coach their students.
Designed to work on your phone or tablet, this martial arts training workout will become part of your daily routine. Use it to augment your workouts to achieve top cardio performance. Set it for five five-minute rounds with one minute of rest and see what it feels like to train like a UFC Champion.
This MMA trainer works by having over seventy pre-set commands and exercises that you can choose for your workout. For example, If you want a better kicking workout, then decrease the frequency of punching commands. You can modify the workouts to include only the commands you want to hear.
Shoutbox Workout Timer also keeps track of how many punches or kicks you have thrown, or how much time you've spent doing push-ups, crunches, lunges, and jump squats. Watching the statistics accumulate is a great workout motivation tool.
Users of the Shoutbox Workout Timer have said:
"My new favorite exercise app, killer workout on a heavy bag or just shadowboxing. Use a mirror to critique your own form and you will grow by leaps and bounds as a martial artist while getting into incredible shape without ever leaving your basement! Great for my MMA training"
Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc.
- Merge several sets into large workout
- Simple and intuitive interface
- Warning ticks
- Advanced sound settings
- Skip forward in workout
If you have questions, encounter bugs or have suggestions for improvements, please do not hesitate to mail me at: firstname.lastname@example.org
Internet access is used for ads and license check.
The app reads phone state in order to pause workout on incoming phonecalls.
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.
There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.
HIIT is considered to be an excellent way to maximize a workout that is limited on time.
Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.
You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.
- Enhanced timer
- multi view /multi window support
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts (PRO only) - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound (PRO only)
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds (some option available only in PRO version)
- TTS/Beep information about workout stage
- Rewind backward and forward (PRO only)
- Built-in sample workout for Tabata na Fartlek.
- READ_PHONE_STATE - used to detect incoming phone call and pause workout. Ad networks use device ID number (that is hashed using SHA-1 algorithm) to identify users.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, crash reports.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore workouts list.
- WAKE_LOCK - to ensure that workout works when screen is off.
Marathon's World is a social media website geared toward runners. Marathon・s World is picking up the pace in the running community. This dynamic website integrates races for runners to interact and share experiences and expertise. The App has finally arrived!
- Choose either running or cycling.
- Clean, easy-to-read interface.
- Per-kilometer pace table.
- Real time map display of your route.
- Post immediate results on the Marathon・s World website.
- Fill in all details including, location, weather, as well as your post-run physical conditions for all running stats.
- Upload and share photos.
- An area for everyone to share their journals.
- 'Like' your favorites and leave messages for other users.
- View updates from both friends as well as others in your area.
- Display your personal log journal.
- Easily track your monthly progress.
- Friend List at your fingertips.
- Personal information including running experience, total distance, cycling distance, annual distance, race schedules and stats.
- Displays most recent events.
- Share and discuss all tracked races.
- Add personal race stats. Post results, rankings and comments, as well as upload pictures to share.
- Display monthly and weekly running statistics.
- Display notifications such as comments and messages.
-With cloud interface you can easily log on to update, view or share your tracked information at any time.
The app weaves news, tweets and videos into a unique and highly effective guide on men’s health.
App includes top health threats like Alzheimer, Cancer, Depression, Diabetes, Heart Disease, Kidney Disease, Obesity, Strokes, Respiratory disorder.
With the Men’s Health app, every man can grow in health and fulfillment.
Please send your feedback so we can continue to create better experience for you.
A 3 week schedule to follow for fitness
Weekly health tips
2 intensity levels
Fitness, Health, Exercise and Cardio are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before.
We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
Hop and Skip to it
Running on the spot
Health, Fitness, Cardio Go!
Workout heart pumper
Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.
More from developer
• Use the Round Timer, and adjust your round length, rest time, and number of rounds for boxing, kickboxing, MMA, or your favorite high intensity interval workout!
• Use the Interval Timer, and set up a Tabata Protocol, or work on your favorite CrossFit WOD, or custom interval workout!
• Time your runs, laps, and any other workout with the Stopwatch, and keep track of your Lap times, which can be saved and then recalled at any time using our exclusive Lap History feature!
• Keep track of reps, laps, or whatever you need by tapping the screen while a timer is running!
• Create and save as many Round Timers and Interval Timers as you can imagine, name them something memorable, and load them up at will!
• Customize your Sounds and Vibration types for your own personalized audio cue and vibration settings!
• Turn off Audio and use strictly vibrations to alert you! Boxing coaches who cannot have audible beeps, dings, or whistles will appreciate this feature!
• Tap the Kickboxer logo in the top-left corner of the screen for workout ideas, which you can then queue up and try out yourself!
We also have a demo version available if you would like to try before you buy!
Vibration - Vibrates!
Wake Lock - Keep the screen on while a timer is running
E-mail us at BipolarDesign@gmail.com with any questions/comments!