Tai Chi: Shaolin Stick Form

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About this app

TaiChi Shaolin Stick form:
Developed for self-defence, each movement has one or more internal martial arts applications. A healthing human body and mind give resilience in today's busy world. The exercises keep the body fit and vital. A health mind is resilient and strong. Together they form the concept of ying and yang. The stick 'Bo' is one of the weapons used in Tai Chi Chuan. The weapon is an extension of the body and moves as a whole.

• Complete performance in correct tempo
• Performance with explanations to learn all 24 moments.
* Perfomed by Judith van Drooge: martial arts teacher and world class athlete

Caution: This application uses streaming data to display the videos and as such could incur additional data carriage fee if not on a local wifi network.
Updated on
Dec 18, 2021

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What's new

Fixed a streaming issue with the application.