What is Neatic?
Neatic (Natural Eating with Three Ingredients Checked) is a long-term, natural way of eating without the yo-yo effect, an alternative to diets, in which only three ingredients are checked:
• Flavorings
• Sweeteners
• Sugar
Why these three ingredients? Flavorings, sweeteners, and sugar confuse your body and make you eat more than you actually want.
What are typical goals of Neatic?
• You eat when you're hungry and stop when you're full.
• You stop thinking about calories.
• You eat fewer highly processed foods and more natural foods.
• You worry less about your diet.
• You enjoy your food.
• You have more energy for your everyday life. • You enjoy eating out with friends or family.
• Weight loss isn't your primary goal, but you're happy to shed a few pounds.
How does Neatic work?
Just take a look at the ingredient list of your food. If it contains flavorings, sweeteners, or sugar, choose a substitute that doesn't contain these or contains them in smaller amounts.
How is Neatic different from diets?
• Neatic is easy to understand.
• Neatic is simple to implement.
• Neatic works in the long term.
• Neatic is based on science.
... What does the app offer you?
• Track flavors, sweeteners & sugars
• Capture hidden sugars in ingredient lists
• Identify highly processed foods
• Get an overview of the principles
• Enjoy delicious recipes
• Benefit from many practical tips for everyday life with Neatic
• Learn about current nutritional studies & popular diets
• Learn more about various nutrients
• And all this in an ad-free & free app
• Get started right away without registration
You can find more information about the program at www.neatic.de.
You can find the terms and conditions and privacy policy at www.neatic.de/agb and www.neatic.de/datenschutz.