It includes lists of fruits, vegetables, grains, etc with their fiber content and an easy way to input your servings into a daily tally. There is also a custom category where users can enter favorite foods with their fiber counts for easy repeated usage.
Easy Fiber Counter was created to supplement the book "The Full Plate Diet, Slim Down, Look Great, Be Healthy!" by Stuart A. Seale, M.D, Teresa Sherard, M.D., and Diana Fleming, Ph.D., LDN. Aunt Jane has no connection with the book or the authors.
Some common diseases like hemorrhoid and anal fissure are often caused by constipation.
Having high-fiber diet is the most effective way to avoid constipation.
This application contains the dietary fiber information of over 6000 foods.
You could search the foods by their name and also have a quick calculation of their fiber content.
This complete set of data is retrieved from the US Department of Agriculture.
Data is stored locally and no internet connection is required.
About Food Fiber Content
Food Fiber is the indigestible portion of plant foods. Fiber acts by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Soluble fiber absorbs water to become a gelatinous, viscous substance and is fermented by bacteria in the digestive tract.
Current recommendations from the United States National Academy of Sciences, Institute of Medicine, suggest that adults should consume 20–35 grams of dietary fiber per day, but the average American's daily intake of dietary fiber is only 12–18 grams.
High Fiber Food List is an application containing the Fiber Content of over 300 types of fiber-riched food. This App is an excellent App for people who are health conscious and those who need to take more fiber in their daily diet. For every type of food included, the following information is available for you:
- Calories (KCal)
- Fiber Content (grams)
- Fiber Level
- Equivalent to how many % of daily requirement
The application is optimized for all Android devices running on OS 1.5 or above.
This application has the following features:
- User friendly interface to preview all terms in one view
- Ability to bookmark selected term for easier reference
- Cross-referencing links to other term
- A food list search engine
- Offline browsing
- This App is ONLY available in English
This application is proudly presented by Colakey LLC.
Standalone product, no ads or online subscription necessary
17,000+ item food database
Easy "tap to track" interface
3 Bar Charts and 2 Pie Charts for tracking your progress
1.Eating to Flatten Your Stomach
Eat more often.
Reduce your intake of high-fiber foods.
Adjust your fruit and veggie portions.
Check for a lactose intolerance
Choose potassium-rich foods.
2.Drinking to Flatten Your Stomach
Make water number one.
Turn to green tea.
Blend up a smoothie
3.Exercising to Flatten Your Stomach
Go with cardio.
Do your crunches.
Work your core
4.Creating the Illusion of a Flat Stomach
Improve your posture.
Choose belly-flattening fashions.
Keywords:Flat Stomach,Excercise,Health & Fitness,Weight lose,Womens Health,Falt Belly,Fat Lss.oss,Lean Belly Workout,
FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS: Please email firstname.lastname@example.org and we'll be happy to help!
★ FOOD & DRINK DATABASE: The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos) and Portugal (900+ photos), with the database being expanded all the time.
★ PORTION SIZES: Up to 6 portion photos for each item (perfect for portion control & weight loss!)
★ BRANDED FOODS: Customer favourites, such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek… and many more coming soon!
★ FOOD & DRINK CATEGORIES: 22 different categories covering Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses and Yoghurt.
★ MY FOODS: Take photos of your own food and add them to a customised list in the App!
★ MEAL CALCULATOR: No need for scales or complicated calculations! Just look at the food on your plate, find the food in the App, choose the relevant portion size & add it to the Meal Calculator.
★ INTEGRATED CALENDAR: Store a breakfast, lunch, dinner & 3 snacks per day in the Calendar to keep track of the food & drink you consume each day.
★DAILY TARGETS: Calculates your estimated calorie & nutrient intake and gives you daily targets for carbs, cals, protein, fat & 5-a-day.
★ RECIPE BUILDER: Add components of a recipe & the App will automatically calculate the nutritional information per serving.
★ EXERCISE: Calculates calories burned in a wide range of different exercise and keeps track of your activity in the Diary.
★ DOWNLOAD ALL IMAGES FACILITY: For using the App when no Internet access is available (e.g. in restaurants, on holiday, and when out & about.)
★ DIABETES AREA: Log your blood glucose readings and link the carbohydrate content of meals to the insulin calculator.
★ Compiled by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian & Yello Balolia BA (Hons), Photographic Artist.
PLEASE NOTE: The App is available for Android phones with OS 2.1 & up, with autofocus camera.
HAVE A SUGGESTION OR QUESTION? Email email@example.com and we'll do our best to help you or improve the App and release a free update. PLEASE USE OUR EMAIL AS WE’RE NOT ABLE TO RESPOND TO MARKET REVIEWS.
★ Customer Feedback about Carbs & Cals ★
“Perfect in every way! Very, very helpful and professional!!”
“This book has been life-changing for my son & husband, both of whom are diabetic.”
“Helped me realize how the portion sizes I was eating were far too large.”
“This is brilliant for anyone who needs to count their Carbs and Calories!”
“A must for diabetics.”
“Very useful for losing weight.”
“Well worth the purchase price - I can see me referring to this quite often.”
“Gives a real representation of how many carbs are in different portion sizes, and this is invaluable in carb counting.”
“Guesstimates are often way out, so this is a huge help.”
Le système synoptique Pan Metron permet d'attribuer une couleur à chaque aliment en fonction de sa qualité nutritionnelle (protéines, fibres, vitamines, minéraux, etc.) et de sa densité énergétique (nombre de calories).
(vert foncé) = à consommer souvent
(vert clair) = régulièrement
(jaune) = raisonnablement
(rose) = de temps en temps
Outre cette recommandation, la fiche de chaque aliment (l'application en contient 1450) donne une série d'informations chiffrées utiles:
> le SAIN (Score d’Adéquation Individuel aux recommandations Nutritionnelles), développé par une unité de recherche de l'Inserm/Inra, qui note les aspects positifs de l'aliment;
> le LIM (score de composés à LIMiter sur le plan nutritionnel), qui évalue, à l'inverse, les aspects négatifs de l'aliment;
> le nombre de calories (kcal)
> la quantité de certains nutriments intéressants (protéines, fibres, calcium, fer, vitamine C et D);
> et la quantité des composés à limiter (acide gras saturés, sel, sucre ajouté, cholestérol).
Par défaut, les valeurs sont données pour 100 g, mais le poids peut être modifié.
La sélection de l'aliment désiré se fait soit par index, soir par moteur de recherche.
L'application, peut être consultée hors connexion, notamment au restaurant ou dans un magasin.
Droits et responsabilités:
Les Editions Plus Sarl et Konsumenteninfo AG déclinent toute responsabilité pour tout type de dommages qui pourraient survenir en rapport avec l'accès ou l'utilisation de l'application.
En cas de problème avec l'application, merci de prendre contact via notre messagerie: firstname.lastname@example.org
This app is simple - it gives you calorie counts (and more) FAST for a number of popular restaurants! Pick your restaurant, pick your item, and you get the count! For restaurants that have dozens of items, use the search box to narrow down your criteria! Trying to eat healthier? Check out the BMR and daily calorie calculator. Over 10,000 people use this app every day!
* On-board database - no need to query the internet to get your calorie information. Use it when you have no cell service or on a tablet without WiFi!
* Select restaurants now have carbohydrates (carbs), fat, sodium, protein, fiber, and sugars!
* Restaurants added upon request - simply let me know what you want to see, and I'll add it in a future update!
* Includes calorie counts for 140 restaurants - more than 16,000 items! See the list below!
* Scratchpad Feature: Keep a few items quickly at hand by adding them to the app's Scratchpad list. Use it
* Saves your spot - loads back to the last item viewed when opened again!
* Base Metabolic Rate (BMR) and Calorie Consumption Calculator built-in! Calculate your BMR and how many calories you burn daily (And how many you'd need to lose to be 1lb less)! Calculate it for your friends and email it to them!
* Share calorie information with other apps on your phone: Make a note of what you ate or email it to someone else!
* Restaurants with hundreds of items are no problem - simply use the search feature to find specific foods!
* Easy to use interface!
Atlanta Bread Company
Au Bon Pain
Auntie Anne's Pretzels
Barnes & Noble Cafe
Beef 'O' Brady's
Buffalo Wild Wings
California Pizza Kitchen
Eat 'n' Park
El Pollo Loco
Fox & Hound
Good Times Burger & Frozen Custard
Hometown Buffet / Old Country Buffet
Honey Baked Ham
Hot Dog On A Stick
Jack In The Box
KFC / Kentucky Fried Chicken
King's Family Restaurants
Long John Silvers
On the Border
Potbelly Sandwich Works
Rally's / Checkers
Round Table Pizza
Steak 'n Shake
The Melting Pot
Uno Chicago Grill
Note: While I do my best to verify the source of these calorie counts, I'm not responsible for anything that might occur as the result of their use! (i.e. if the app tells you that Double Dark Chocolate cake is only 2 calories, it's just possible a mistake was made!)
And Thank you loyal users for your support in rating, commenting, and feedback!
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Download Foods That Burn Fat now whilst it is still free.
Nutrition Pro Manager is the ultimate tool to calibrate the best diet and significantly improve your nutrition knowledge.
The features include
✓ Access to a detailed encyclopedic reference about the main nutrients of the human diet, clicking the menu button of your device, you can choose to show the nutrients by category. For every nutrient is shown also the risk of low intake and\or overdose, and are listed the interactions with others elements that can influence the needed amount due to synergistic or antagonist effect.
✓ Nutrients in foods tool, that allow you to see which foods contains the selected nutrient and the related amount.(This is an informative section therefore are showed all foods regardless vegetarian\vegan selection.)
✓ DRI-RDA-AI diet calculation based on your physical parameters and type of diet (normal, vegetarian or vegan), eventually also pregnancy and lactation conditions are evaluated if selected in your profile.
✓ Nutrient intake calculation for every need, lose weight, muscular building or normal healthy diet.
✓ Accurate energy intake calculation based on your physical parameters and lifestyle.
✓ Daily calorie counter with custom foods checklist support.
✓ Basal Metabolism calculation.
✓ PAL calculation.
✓ BMI, Body Mass Index calculation and evaluation based on the new formula updated with the latest Oxford University's researches, rather than old Quetelet calculation.
✓ Multiple profile support.
✓ Off-line, the app use the connection only to verify the license, after license validation the app doesn't require Internet connection to works.
✓ Totally Ad Free
Simply the best and most comprehensive nutrition app for Android.
The app is available in English and Italian, more translation and functions are coming. Stay tuned.
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Unlock key to enable additional features in Nutrition Facts:
• Daily Reference Intakes (DRI) for men, women, children, infants, pregnancy and lactation
• Copy and share food nutritional data
Please install Nutrition Facts to try the free version.
Nutrition Facts is a simple app that displays nutrition contents of more than 7500 kinds of food and beverages: calories, carbohydrates, proteins, vitamins, minerals, fat and fatty acids (including cholesterol), and more. A very quick multi-word search helps you locate nutrition data easily.
Nutrition data are based on the reliable United States Department of Agriculture (USDA) data, recently updated (SR24):
• More than 30 nutrition values for most food items
• Standard measures (cups, spoons, portions, etc) and their weights
• Highly accurate because of the detailed classifications
Join over 80,000 other users with the most popular and comprehensive Dukan application available.
It comes packed with features to keep you motivated, including a built in guide to the Dukan diet, tasty recipes, diet reminders, exercise history and instant views of your progress and target.
Maximise your chances of success on the Dukan diet and download iDukan today!
Key Features Include:
* Diet Tracking *
Quickly view and track your progress through the diet. iDukan will tell you which phase of the diet you are on, the remaining time and weight to lose, if you should eat pure protein or protein and vegetables and how much oat bran you should eat.
* Chart your Weight Loss *
Keep yourself motivated by charting your progress towards your true weight. All of the measurements recorded (weight, waist etc) can be charted.
* Diet Calendar *
The diet calendar gives you full visibility of your diet, enabling you to plan ahead. View at a glance what phase of the diet you will be in and what kind of day it is (protein or protein & veg).
* Record Measurements *
Keep a record of key measurements including weight, waist and neck.
* Exercise History *
A key part of the Dukan diet is regular exercise. With iDukan you can record exercises details to ensure you stay on track.
* Create & Share Recipes *
iDukan comes preloaded with delicious recipes all of which have been put together by our very own chef. You can create your own recipes and share them with other users. Vote on which recipes are the best and leave your own feedback for others.
* Food Diary *
Keep a record of what you ate and when. Add a recipe to your food diary with a single touch.
* Shopping List *
Quickly and easily add ingredients from any recipe to you own personal shopping list. Mark items as purchased as you shop or share your shopping list with someone else by email or SMS.
* Automatic Reminders *
iDukan's automatic reminders ensure that you stay on track with your diet and never miss important events such as your weekly pure protein day or your daily weigh in.
* Built in Dukan Guide *
iDukan includes a guide to the Dukan diet, explaining exactly how the diet works, the foods you can eat in each phase and tip and recommendations to help you succeed.
* Complete Application Help *
iDukan includes a comprehensive help guide with FAQ's to ensure you get the most out of the app.
* Free Updates Forever *
We think iDukan is great, but we've got some fantastic new features planned. You receive these updates for free forever.
iDukan has been developed by a team who have successfully followed the Dukan diet and understand what user's need out of a Dukan diet application.
Nutrition Complete tailors the data to your specific daily calories intake and your gender/age group, so that you will know the exact percentage of the Daily Value (DV). Nutrition Complete also contains a build-in calculator to allow quick adjustment of serving size. The app's "Advisor Mode" even lets you search for food based on your designed nutrient value.
Take advantage of Nutrition Complete's simple interface to quickly find the food item you are looking for. You can even add your favorite food to a personalized list for future reference.
* Complete and accurate nutrition information for nearly 10,000 food items.
* Customizable display based on user daily calories intake and gender/age group.
* Switch views between DV% and weight (i.e., grams).
* Switch views between different serving sizes.
* Unique "Advisor Mode" that lets you search for food based on your designed nutrient value.
* Build-in calculator to allow quick adjustment of serving size.
* Save favorite food items to a personalized list.
Nutrient listed: Calories, Protein, Fat (saturated, monounsaturated, polyunsaturated), Cholesterol, Fiber, Sugar, Water, Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Copper, Manganese, Selenium, Vitamin A, B-6, B-12, C, D, E, K, Thiamin, Riboflavin, Niacin, Pantothenic acid, Folate, Folic acid, Folate, Choline, Retinol, Carotene, Cryptoxanthin, Lycopene, Lutein + zeaxanthin
+ Create your food group portions daily plan.
+ Check portions off as you have them during the day.
+ Saves daily entries automatically.
Please enjoy life by having healthy habits. Cheers and good luck.
More from developer
Your favorite Girl Scout Cookies® are just an app away!
• Search for sales in your neighborhood
• Get details on your favorite Girl Scout Cookies and discover recipes to make with them
• Have fun and find your Cookie Personality
• Check in with Foursquare
• See videos
• It's FREE!
The free Cookie Locator lets you find cookies on sale close to you. Use your phone's GPS location to find cookies nearby, or find cookies by ZIP code, city, or state. You can map your way to a cookie booth or share results with friends. Add the sale details automatically to your calendar so you remember to stop by and stock up on your favorites. Girl Scout Cookie® Sales happen in the fall and in the spring, depending on your area. A fun countdown clock tells you when the sales start for you.
The next best thing to eating Girl Scout Cookies is having fun with them! Use Cookie Locator to discover your Cookie Personality. Touch your favorite cookie, and you'll learn why it's a taste you crave. Love Samoas? Maybe it's because you're "brainy, complex, and mysterious." Share your Cookie Personality and more with your friends on Facebook, Twitter, and email. Check in to a sale with Foursquare.
Remember to sign up for email or phone alerts so you always know when Girl Scout Cookies are on sale near you
This tool lets Girl Scout troop leaders to record sale data from pre-registered cookie booth sites to submit sales to the existing web-based order management system, eBudde.
• The troop leader selects her booth sale (which includes time, date and location) and records cookie order details including cookie types, units sold, and the participating Girl Scout.
• Order information is integrated into Little Brownie Baker’s eBudde order management system.
• Troop leaders use their existing eBudde login to access the application and can then choose a booth sale they have scheduled and records order details.
• The system is secure.
• Retrieves pending orders from the logistics management system.
• Confirms when orders have been processed and picked up.
• Enables authorized Girl Scout personnel to track and fulfill their pending orders, and provide electronic signature confirmation of delivery of cookies.
• eBudde is a tool provided by Little Brownie Bakers, the division of Kellogg’s that supplies Girl Scout cookies.