Kung Fu, or also known as Gongfu or Wushu, is a martial art or battle that developed in China. Kung-Fu is a traditional sport that is beneficial to health. Kung-Fu martial arts can shape health both physically and mentally because it encourages us to harmonize our thoughts with the techniques performed.
In learning Kung Fu, high discipline and dedication are needed. We are not only trained to move, but also to appreciate every movement. Structural posture or position is an important point in learning kung fu. Movement and style in kungfu vary, ranging from foot position, weight distribution, and body alignment. Everything is something that must be pursued in learning this martial art.
The shape and posture are not free, but are arranged according to composition. With a good composition, the movement will feel more flexible. The form of posture in each movement must be taken seriously and correctly. I studied a number of compositions in the Kungfu movement until finally I wondered.
Is this composition designed from the beginning? What do you want to achieve from this composition? Is movement composition intended to achieve movement stability or movement alignment only?
this application will help you how to learn Kung Fu martial arts online.
may be useful