De-stress, sleep better, get happier & be healthier with guided meditations, soothing music, nature sounds, masterclasses and much more - Recommended by People & InStyle.
Can’t sleep? Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime stories, hypnotherapy sessions, etc
Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestselling personal growth experts.
Bring more happiness and peace of mind into your life with soothing music, short meditations, calming videos and breathing exercises you can use anytime anywhere.
Choose from over 800 tracks the content that is right for you, whether you are looking to relax, relieve stress & anxiety, reduce insomnia and other sleep disorders, lose weight, sharpen your mind and experience more success at work, recover from burnout, improve your relationships, increase your health, etc.
Selected Best New App by Apple in 95 countries. Over 5 million downloads on the App Store now available on Google Play!
"Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " In Style Magazine
"Super-easy guided meditations that even the most spirituality-averse person can get into." People Magazine
"For those busiest amongst us, this is a great app for you." Harper's Bazaar
"There are plenty of meditation apps out there, but this is one of our favorites." Goop
"Without a doubt the best and most comprehensive meditation app available in the App Store." Apppicker.com
" A well thought-out app, fun but serious, playful and helpful.. and very appealing." Mindful .org
¥ Hours of carefully selected relaxation and meditation music as well as nature sounds to help you relax, meditate, focus & sleep more soundly.
¥ Calm music playlists for various moods and occasions and the ability to create your own playlists.
¥ Bedtime stories and sleep meditations narrated to lull even the hardcore insomniacs to a deep sleep.
¥ Bedtime visualizations and guided imagery to absorb healing and positive messages while falling asleep.
¥ Hundreds of guided meditations and series for whatever you’re dealing with in your life and to get you into a calm headspace.
¥ Short meditations you can do on the go, anytime, anywhere; at work, commuting, in lines, walking, etc. to become more mindful and bring more calm, peace of mind, joy and happiness into your daily life.
¥ Alarm clock & morning meditations to start your day on the right foot.
¥ Full 12-week daily program to learn to meditate and progressively bring more calm and clarity into your life.
¥ Mindfulness program for kids and teens
¥ Inspirational talks and masterclasses from some of the greatest personal growth teachers of our time to become more peaceful and help you enjoy your life better.
¥ Hypnotherapy sessions to help you tackle life’s challenges and fall asleep easily for those who still have trouble sleeping.
¥ Breathing exercises and calming videos you can use to learn how to breathe deeper and calm down in a few minutes.
¥ Great practical tools such as saving favorites, setting up reminders, adjusting background music volume levels!
¥ Available on your phone, tablet or computer. Your progress is synced across all devices.
¥ Use the Free version with lots of free meditations on many subjects as long as you want, or unlock all content with a Premium Membership!
Check out https://blog.breethe.com/ for info on the health benefits of mindfulness such as reducing anxiety, chronic insomnia & burnout . You’ll also find relaxation techniques and tips on how to meditate.
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