Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to get you going if you’re ever short of inspiration.
One You is here to help you live more healthily and make the changes that matter. Sometimes it’s hard to know what to prepare, or think of new meal ideas. Remembering ingredients and keeping track of calories can be a hassle. This app helps you to do all of this and more!
Download the app today and use it to:

• Search over 150 easy, calorie counted recipes across breakfast, lunch, evening meals and puddings
• Find delicious meal ideas using our simple Meal Mixer
• Save your favourite recipes to access later
• Keep track of what you need with the handy shopping list, save or email ingredients to make your shopping easier
• Learn more about being food smart and making healthier choices

Yetu ya bure Easy Meals programu ni njia kuu ya kula vyakula ambavyo ni afya kwa ajili yenu. Utakuta ladha, rahisi mlo mawazo ya kupata wewe kwenda kama wewe ni milele fupi ya uongozi.
Moja You ni hapa kukusaidia kuishi healthily zaidi na kufanya mabadiliko kwamba suala hilo. Wakati mwingine ni vigumu kujua nini kujiandaa, au kufikiria mawazo mapya mlo. Kukumbuka viungo na kuweka wimbo wa kalori inaweza kuwa Hassle. Programu hii husaidia kufanya yote haya na zaidi!
Download programu leo ​​na kuitumia:

• Search zaidi ya 150 rahisi, calorie kuhesabiwa maelekezo hela ya kifungua kinywa, chakula cha mchana, milo ya jioni na puddings
• Kupata ladha mlo mawazo kwa kutumia wetu Chakula Mixer rahisi
• Hifadhi maelekezo yako favorite kupata baadaye
• Kuweka wimbo wa nini unahitaji na orodha Handy ya ununuzi, kuokoa au viungo email kufanya ununuzi yako rahisi
• Jifunze zaidi kuhusu kuwa smart chakula na kufanya uchaguzi na afya njema