I love it, that you can full it with food meals you eat each day and week I love it all, Dr Phil and the other person that came up with the book, I am using it now as I have just been through breast cancer and 12 months of treatment and am nearly finished treatment thanks heaps
Very helpful As a diabetic it helped me safely lose 50 lbs. Only wish it had optional dark background for vision impaired users. Sometimes unable to use
Pretty good but lacking a few things. I dont think their food database is very intuitive or complete. Entering food should be a whole lot easier since you do it so much. Need was better heart rate monitor integration.
Originally was a good app... Every update adds another layer of unneeded crap between me and what I need this app to do. And you've made food journaling epically difficult. Congrats.
Great tool especially if you're in the 20/20 program I like that my dietician can check on my progress frequently.
Good tool for getting fit I use this daily to keep me on track with my fitness goals including diet, exercise and pedometer steps. This tool shows you the % of protein, carbs, and fat you eat along with # calories. Combo is key to weight loss. Strongly recommend free 6 part seminar videos for everyone, which are nutrition education. Consider getting the weekly dietician review of what you eat. I have had in-person dietician appts. with this group and they are great, even with folks with significant food restrictions or prefs.
What’s New in Version 4.1.1
- Added new videos
- Enhanced the Dashboard with + Add Food link
- Implemented several bug fixes and stability improvements
Stay in control and make smart and satisfying food choices anytime & anywhere.